HMB Info and Reviews

What is HMB?

HMB is a metabolite of the amino acid leucine. HMB is produced naturally by the body and plays a role in the synthesis of muscle tissue in response to exercise. It also works to help reduce overall body fat.

HMB was originally introduced back in 1996 mainly as a performance micronutient. Since then there have been a number of studies done and it is now a commonly used supplement in most sport fields. Some of the research has led to conclusions that HMB may help you to burn more fat, build more muscle tissue, and recover faster from your workouts.

What does HMB do?

• Delay muscle fatigue
• Reduce muscle breakdown
• Helps with fat burning
• Helps in faster muscle recovery
• Improve body composition

Some Products that contain HMB:

• EAS HMB
• Optimum Nutrition HMB 1000
• TwinLab HMB Fuel, Capsules, 120 capsules
• BodyTech - HMB
• SciFit HMB Extra Strength

HMB Reviews

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