CLA Supplement Info and Reviews
What is CLA?
CLA (short for Conjugated Linoleic Acid) is a fatty acid mostly found in dairy products and in meat. As with most naturally occurring substances, the amount that you will actually get from eating dairy products and meat is very small.
CLA has become a very popular due to research that suggests that it helps to reduce body fat while increasing lean muscle mass. Other benefits to supplementing with CLA is that it also works as an antioxidant, thereby promoting overall health. It has also been shown to have stong anti-catabolic effects.
Some CLA Supplement Products:
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