What is Your Favorite Cardio Workout?
Also, perhaps you have a favorite for different purposes. For example, maybe you prefer to use a treadmill for longer cardio sessions but a stationary bike for HIIT workouts. Whatever the case we’re looking for some feedback from visitors to the site. Leave a comment below and let us know which cardio machine (or outside workout) you prefer and why.
Related Posts
Making Your Cardio Workout More Enjoyable
Cardio Workout Articles
A Review on Various Cardio Machines
Beach Cruising
Nice Weather? Try an Outdoor Workout!
I like the elliptical trainer the best; it’s easier on the knees, which is kind of a big deal when you weigh over 200 pounds like I do!
I’m a big fan of the elliptical trainer as well, actually for the same reason that its easier on the knees. I actually have one knee where I stretched out the ACL, so I have to be a little easier on it. Thanks for the comment!
It was quite useful reading, found some interesting details about this topic. Thanks.
Typically I don’t like cross training, but when I’m injured, it’s sometimes your only option. And when increasing mileage for running or when training for another sport, cross training can really help give you added fitness while still preventing injuries - so, I do it :). I like to do a combination of elliptical and stair climber.
i prefer hiit as its quick and effective for burning fat
I have a love/hate relationship with Tabata squats, pushups and pullups.
HIIT is alway first choice to get ripped. And it works for every kind of gym equipment, except weight sets.
My favorite workout is interval training. It’s where you work hard for 60 seconds, then go at a moderate pace for 60 seconds. It works great, super calorie burn.
Long distance running is very invigorating, try it, you’ll like it.
Muay Thai training is my first choice. Try it, you will love it
I’m not trying to be crude or anything, but seriously, it is my honest answer: My favorite Cardio Workout is SEX! Anybody else agree? When it comes to physical fitness, I’d select shadow boxing as my favorite cardio workout, as i used to be into boxing and martial arts. I’m not into long running or aerobics, for that matter.
I’m doing muay thai in phuket, thailand to increase my cardio, lose weight and get fit. I love it!