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	<title>Comments on: Weekly Nutrition Tip - The Sunday Ritual</title>
	<link>http://www.bodyfitnessinfo.com/blog/weekly-nutrition-tip-the-sunday-ritual/</link>
	<description></description>
	<pubDate>Thu, 09 Feb 2012 10:03:26 +0000</pubDate>
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		<title>By: Drug Rehab</title>
		<link>http://www.bodyfitnessinfo.com/blog/weekly-nutrition-tip-the-sunday-ritual/#comment-506</link>
		<author>Drug Rehab</author>
		<pubDate>Wed, 23 May 2007 08:20:15 +0000</pubDate>
		<guid>http://www.bodyfitnessinfo.com/blog/weekly-nutrition-tip-the-sunday-ritual/#comment-506</guid>
					<description>Oh, nice! Why hadn't I thought about this before? Planning ahead about what to eat for the whole week is good! At least I wouldn't have to wrack my brains out at the last minute and I could do my grocery shopping in advance. Great post, thanks for sharing that. :)</description>
		<content:encoded><![CDATA[<p>Oh, nice! Why hadn&#8217;t I thought about this before? Planning ahead about what to eat for the whole week is good! At least I wouldn&#8217;t have to wrack my brains out at the last minute and I could do my grocery shopping in advance. Great post, thanks for sharing that. <img src='http://www.bodyfitnessinfo.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /></p>
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		<title>By: admin</title>
		<link>http://www.bodyfitnessinfo.com/blog/weekly-nutrition-tip-the-sunday-ritual/#comment-530</link>
		<author>admin</author>
		<pubDate>Wed, 30 May 2007 17:38:41 +0000</pubDate>
		<guid>http://www.bodyfitnessinfo.com/blog/weekly-nutrition-tip-the-sunday-ritual/#comment-530</guid>
					<description>We're glad you found it useful!  Planning ahead really is crucial if you're going to really be successful in reaching your goals. Spontaneous eating is definitely not the way to go!</description>
		<content:encoded><![CDATA[<p>We&#8217;re glad you found it useful!  Planning ahead really is crucial if you&#8217;re going to really be successful in reaching your goals. Spontaneous eating is definitely not the way to go!</p>
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		<title>By: Intestinal Dysbiosis</title>
		<link>http://www.bodyfitnessinfo.com/blog/weekly-nutrition-tip-the-sunday-ritual/#comment-52381</link>
		<author>Intestinal Dysbiosis</author>
		<pubDate>Fri, 20 May 2011 20:28:42 +0000</pubDate>
		<guid>http://www.bodyfitnessinfo.com/blog/weekly-nutrition-tip-the-sunday-ritual/#comment-52381</guid>
					<description>Unfortunately,  this is one of my downfalls.  Sunday is the day that I go out to breakfast and pig out.  Not good...:)</description>
		<content:encoded><![CDATA[<p>Unfortunately,  this is one of my downfalls.  Sunday is the day that I go out to breakfast and pig out.  Not good&#8230;:)</p>
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