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	<title>Comments on: Weekly Nutrition Tip - Revving Up Metabolism</title>
	<link>http://www.bodyfitnessinfo.com/blog/weekly-nutrition-tip-revving-up-metabolism/</link>
	<description></description>
	<pubDate>Thu, 17 May 2012 15:03:14 +0000</pubDate>
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		<title>By: James McLain</title>
		<link>http://www.bodyfitnessinfo.com/blog/weekly-nutrition-tip-revving-up-metabolism/#comment-30480</link>
		<author>James McLain</author>
		<pubDate>Mon, 23 Nov 2009 13:31:33 +0000</pubDate>
		<guid>http://www.bodyfitnessinfo.com/blog/weekly-nutrition-tip-revving-up-metabolism/#comment-30480</guid>
					<description>While having a high metabolism sounds great to lose eight when trying to build muscle, &lt;a href="http://www.skinnytomuscle.net" rel="nofollow"&gt;skinny bodybuilding&lt;/a&gt; by slim guys is tough going because of the same metabolism that keeps fat off.

Make sure your goal for fitness is therefore set for losing weight or gaining muscle and think about your metabolism in regards to this goal!</description>
		<content:encoded><![CDATA[<p>While having a high metabolism sounds great to lose eight when trying to build muscle, <a href="http://www.skinnytomuscle.net">skinny bodybuilding</a> by slim guys is tough going because of the same metabolism that keeps fat off.</p>
<p>Make sure your goal for fitness is therefore set for losing weight or gaining muscle and think about your metabolism in regards to this goal!</p>
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		<title>By: العاب بنات</title>
		<link>http://www.bodyfitnessinfo.com/blog/weekly-nutrition-tip-revving-up-metabolism/#comment-31980</link>
		<author>العاب بنات</author>
		<pubDate>Sun, 20 Dec 2009 12:09:13 +0000</pubDate>
		<guid>http://www.bodyfitnessinfo.com/blog/weekly-nutrition-tip-revving-up-metabolism/#comment-31980</guid>
					<description>metabolism is the bestway ever to gain fitness ..</description>
		<content:encoded><![CDATA[<p>metabolism is the bestway ever to gain fitness ..</p>
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		<title>By: Intestinal Dysbiosis</title>
		<link>http://www.bodyfitnessinfo.com/blog/weekly-nutrition-tip-revving-up-metabolism/#comment-52379</link>
		<author>Intestinal Dysbiosis</author>
		<pubDate>Fri, 20 May 2011 20:25:04 +0000</pubDate>
		<guid>http://www.bodyfitnessinfo.com/blog/weekly-nutrition-tip-revving-up-metabolism/#comment-52379</guid>
					<description>One thing I've learned is to eat as soon as you get up,  a high protein and healthy fat breakfast,  but stop eating at least 3 hours before going to bed.</description>
		<content:encoded><![CDATA[<p>One thing I&#8217;ve learned is to eat as soon as you get up,  a high protein and healthy fat breakfast,  but stop eating at least 3 hours before going to bed.</p>
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		<title>By: Health &#38; Fitness Blog</title>
		<link>http://www.bodyfitnessinfo.com/blog/weekly-nutrition-tip-revving-up-metabolism/#comment-57032</link>
		<author>Health &#38; Fitness Blog</author>
		<pubDate>Sun, 20 Nov 2011 08:46:27 +0000</pubDate>
		<guid>http://www.bodyfitnessinfo.com/blog/weekly-nutrition-tip-revving-up-metabolism/#comment-57032</guid>
					<description>If you want to take part in revving up your metabolism, I'd suggest exercising more.  If you have a sluggish metabolism, the weekly nutrition tip gave here about eating more, doesn't make sense to me.  I can see the point it is making, somewhat, but I think activity triumphs in that particular case.  Plus, if one has a really slow metabolism, they may want to try green tea, ginseng and cayenne pepper supplements, for starters.</description>
		<content:encoded><![CDATA[<p>If you want to take part in revving up your metabolism, I&#8217;d suggest exercising more.  If you have a sluggish metabolism, the weekly nutrition tip gave here about eating more, doesn&#8217;t make sense to me.  I can see the point it is making, somewhat, but I think activity triumphs in that particular case.  Plus, if one has a really slow metabolism, they may want to try green tea, ginseng and cayenne pepper supplements, for starters.</p>
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