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	<title>Comments on: Weekly Nutrition Tip - Fish Oil Rules</title>
	<link>http://www.bodyfitnessinfo.com/blog/weekly-nutrition-tip-fish-oil-rules/</link>
	<description></description>
	<pubDate>Thu, 09 Feb 2012 09:57:30 +0000</pubDate>
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		<title>By: Mehdi</title>
		<link>http://www.bodyfitnessinfo.com/blog/weekly-nutrition-tip-fish-oil-rules/#comment-456</link>
		<author>Mehdi</author>
		<pubDate>Wed, 09 May 2007 19:03:21 +0000</pubDate>
		<guid>http://www.bodyfitnessinfo.com/blog/weekly-nutrition-tip-fish-oil-rules/#comment-456</guid>
					<description>6-10g is good as a start.  For those who are seriously into strength training/weightlifting/weight training/bodybuilding: aim for 30-45g fish oil a day.  (Poliquin's Recommendations).</description>
		<content:encoded><![CDATA[<p>6-10g is good as a start.  For those who are seriously into strength training/weightlifting/weight training/bodybuilding: aim for 30-45g fish oil a day.  (Poliquin&#8217;s Recommendations).</p>
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		<title>By: admin</title>
		<link>http://www.bodyfitnessinfo.com/blog/weekly-nutrition-tip-fish-oil-rules/#comment-459</link>
		<author>admin</author>
		<pubDate>Thu, 10 May 2007 01:01:09 +0000</pubDate>
		<guid>http://www.bodyfitnessinfo.com/blog/weekly-nutrition-tip-fish-oil-rules/#comment-459</guid>
					<description>Mehdi, thanks for giving some great guidelines for those who are more active.  It makes complete sense that they might get more benefit from an increased dosage.</description>
		<content:encoded><![CDATA[<p>Mehdi, thanks for giving some great guidelines for those who are more active.  It makes complete sense that they might get more benefit from an increased dosage.</p>
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		<title>By: Krill Oil</title>
		<link>http://www.bodyfitnessinfo.com/blog/weekly-nutrition-tip-fish-oil-rules/#comment-11203</link>
		<author>Krill Oil</author>
		<pubDate>Thu, 03 Jul 2008 05:52:19 +0000</pubDate>
		<guid>http://www.bodyfitnessinfo.com/blog/weekly-nutrition-tip-fish-oil-rules/#comment-11203</guid>
					<description>Hi, I read John Berardi's book too (which was an awesome book by the way), and fish oil is great!
Great article</description>
		<content:encoded><![CDATA[<p>Hi, I read John Berardi&#8217;s book too (which was an awesome book by the way), and fish oil is great!<br />
Great article</p>
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		<title>By: Fish oil</title>
		<link>http://www.bodyfitnessinfo.com/blog/weekly-nutrition-tip-fish-oil-rules/#comment-21596</link>
		<author>Fish oil</author>
		<pubDate>Mon, 06 Apr 2009 20:49:28 +0000</pubDate>
		<guid>http://www.bodyfitnessinfo.com/blog/weekly-nutrition-tip-fish-oil-rules/#comment-21596</guid>
					<description>I read about the weight loss, but it was just in case of male teenagers. The results were not so positive for females, but that was just one study I read while back.</description>
		<content:encoded><![CDATA[<p>I read about the weight loss, but it was just in case of male teenagers. The results were not so positive for females, but that was just one study I read while back.</p>
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		<title>By: How Much Fish Oil For Dogs</title>
		<link>http://www.bodyfitnessinfo.com/blog/weekly-nutrition-tip-fish-oil-rules/#comment-29635</link>
		<author>How Much Fish Oil For Dogs</author>
		<pubDate>Wed, 04 Nov 2009 17:07:28 +0000</pubDate>
		<guid>http://www.bodyfitnessinfo.com/blog/weekly-nutrition-tip-fish-oil-rules/#comment-29635</guid>
					<description>Always be sure to buy molecularly distilled fish oil, if you don't you risk excessive levels of mercury. Thanks for the guide!</description>
		<content:encoded><![CDATA[<p>Always be sure to buy molecularly distilled fish oil, if you don&#8217;t you risk excessive levels of mercury. Thanks for the guide!</p>
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		<title>By: jerseys</title>
		<link>http://www.bodyfitnessinfo.com/blog/weekly-nutrition-tip-fish-oil-rules/#comment-48444</link>
		<author>jerseys</author>
		<pubDate>Fri, 10 Dec 2010 00:59:50 +0000</pubDate>
		<guid>http://www.bodyfitnessinfo.com/blog/weekly-nutrition-tip-fish-oil-rules/#comment-48444</guid>
					<description>I would also suggest that if you are going to eat fish oil everyday, that you make sure it is molecularly distilled, that way you won’t risk mercury contamination.</description>
		<content:encoded><![CDATA[<p>I would also suggest that if you are going to eat fish oil everyday, that you make sure it is molecularly distilled, that way you won’t risk mercury contamination.</p>
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		<title>By: Intestinal Dysbiosis</title>
		<link>http://www.bodyfitnessinfo.com/blog/weekly-nutrition-tip-fish-oil-rules/#comment-52380</link>
		<author>Intestinal Dysbiosis</author>
		<pubDate>Fri, 20 May 2011 20:26:22 +0000</pubDate>
		<guid>http://www.bodyfitnessinfo.com/blog/weekly-nutrition-tip-fish-oil-rules/#comment-52380</guid>
					<description>Fish oil is one of our true miracle supplements,  I wonder what they'll discover next.</description>
		<content:encoded><![CDATA[<p>Fish oil is one of our true miracle supplements,  I wonder what they&#8217;ll discover next.</p>
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		<title>By: Health &#38; Fitness Blog</title>
		<link>http://www.bodyfitnessinfo.com/blog/weekly-nutrition-tip-fish-oil-rules/#comment-57061</link>
		<author>Health &#38; Fitness Blog</author>
		<pubDate>Sun, 20 Nov 2011 11:13:49 +0000</pubDate>
		<guid>http://www.bodyfitnessinfo.com/blog/weekly-nutrition-tip-fish-oil-rules/#comment-57061</guid>
					<description>This is one of the promotional items that isn't full of hype.  Fish oil really does "rule" as you say, and has loads of health benefits.  I eat fish and seafood regularly, and also use canola oil for my frying, but I still take fish oil supplements in small amounts, just because it is so good for ya.</description>
		<content:encoded><![CDATA[<p>This is one of the promotional items that isn&#8217;t full of hype.  Fish oil really does &#8220;rule&#8221; as you say, and has loads of health benefits.  I eat fish and seafood regularly, and also use canola oil for my frying, but I still take fish oil supplements in small amounts, just because it is so good for ya.</p>
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