http://www.bodyfitnessinfo.com/blog/training-for-size-body-building/ Thu, 17 May 2012 15:01:38 +0000 http://wordpress.org/?v=2.1.2 http://www.bodyfitnessinfo.com/blog/training-for-size-body-building/#comment-21056 protein shake Mon, 23 Mar 2009 19:08:08 +0000 http://www.bodyfitnessinfo.com/blog/training-for-size-body-building/#comment-21056 V.good read, I couldn't agree more about it not being about the weight you lift but more about working the fibres for maximum growth. V.good read, I couldn’t agree more about it not being about the weight you lift but more about working the fibres for maximum growth.

]]> http://www.bodyfitnessinfo.com/blog/training-for-size-body-building/#comment-31930 Shadab Akbar Fri, 18 Dec 2009 19:40:08 +0000 http://www.bodyfitnessinfo.com/blog/training-for-size-body-building/#comment-31930 "you should instead focus on stimulating muscle fibers to grow": sounds like an seffective and useful concept. Are there any sepcific approaches to accomplishing this? Is the technique different depending on the age? “you should instead focus on stimulating muscle fibers to grow”: sounds like an seffective and useful concept. Are there any sepcific approaches to accomplishing this? Is the technique different depending on the age?

]]> http://www.bodyfitnessinfo.com/blog/training-for-size-body-building/#comment-52565 Dysbiosis Sun, 22 May 2011 01:16:53 +0000 http://www.bodyfitnessinfo.com/blog/training-for-size-body-building/#comment-52565 I do it mainly just to make myself feel good. I do it mainly just to make myself feel good.

]]> http://www.bodyfitnessinfo.com/blog/training-for-size-body-building/#comment-53535 body building cyprus Sun, 26 Jun 2011 18:36:23 +0000 http://www.bodyfitnessinfo.com/blog/training-for-size-body-building/#comment-53535 Really perfect knowledge! Really perfect knowledge!

]]> http://www.bodyfitnessinfo.com/blog/training-for-size-body-building/#comment-54533 JB Wed, 03 Aug 2011 21:27:53 +0000 http://www.bodyfitnessinfo.com/blog/training-for-size-body-building/#comment-54533 Great info! Lifting as much weight as you can hurt your chances of muscle growth by increasing the risk of injury. I like to train and challenge myself by using my body weight or resistance bands as aides. Crossfit is a great workout as well due to the extreme muscle confusion workouts the put you through. I've definitely seem the best results of my life so far. Great info! Lifting as much weight as you can hurt your chances of muscle growth by increasing the risk of injury. I like to train and challenge myself by using my body weight or resistance bands as aides. Crossfit is a great workout as well due to the extreme muscle confusion workouts the put you through. I’ve definitely seem the best results of my life so far.

]]> http://www.bodyfitnessinfo.com/blog/training-for-size-body-building/#comment-55975 Health & Fitness Blog Mon, 10 Oct 2011 05:02:19 +0000 http://www.bodyfitnessinfo.com/blog/training-for-size-body-building/#comment-55975 You got that right! Strength training and body building are two totally different things. One mistake people often make when training for size, is that they overly train the muscle groups and don't allow enough time for recovery and/or growth. A lot more thought has to go into it, when trying to pile on a massive amount of lean muscle mass. You got that right! Strength training and body building are two totally different things. One mistake people often make when training for size, is that they overly train the muscle groups and don’t allow enough time for recovery and/or growth. A lot more thought has to go into it, when trying to pile on a massive amount of lean muscle mass.

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