Comments on: Tracking Results http://www.bodyfitnessinfo.com/blog/tracking-results/ Thu, 17 May 2012 15:01:11 +0000 http://wordpress.org/?v=2.1.2 By: Genesis http://www.bodyfitnessinfo.com/blog/tracking-results/#comment-596 Genesis Tue, 12 Jun 2007 21:29:07 +0000 http://www.bodyfitnessinfo.com/blog/tracking-results/#comment-596 This is a good list of what to keep in mind. I have tried to achieve my goals using just weight and it gets very discouraging. Doing regular measurements is a far better way to go. This is a good list of what to keep in mind. I have tried to achieve my goals using just weight and it gets very discouraging. Doing regular measurements is a far better way to go.

]]> By: admin http://www.bodyfitnessinfo.com/blog/tracking-results/#comment-601 admin Wed, 13 Jun 2007 12:53:05 +0000 http://www.bodyfitnessinfo.com/blog/tracking-results/#comment-601 The interesting thing about just doing weight and not size measurements is that when you're exercising you might be losing fat but also gaining muscle at the same time. So your overall weight might not have changed a lot but some of the other measurements will show change. We're glad you found this tip helpful! The interesting thing about just doing weight and not size measurements is that when you’re exercising you might be losing fat but also gaining muscle at the same time. So your overall weight might not have changed a lot but some of the other measurements will show change. We’re glad you found this tip helpful!

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]]> By: Lisa Beck http://www.bodyfitnessinfo.com/blog/tracking-results/#comment-29196 Lisa Beck Thu, 08 Oct 2009 04:10:25 +0000 http://www.bodyfitnessinfo.com/blog/tracking-results/#comment-29196 We found a lot of useful info on this blog , can you blog back to us and we will be happy! Really alot of info that we needed We wish You good luck.thanks We found a lot of useful info on this blog , can you blog back to us and we will be happy! Really alot of info that we needed We wish You good luck.thanks

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]]> By: Fruta Planta http://www.bodyfitnessinfo.com/blog/tracking-results/#comment-45030 Fruta Planta Tue, 07 Sep 2010 06:02:22 +0000 http://www.bodyfitnessinfo.com/blog/tracking-results/#comment-45030 You really need to be careful and in control of your feelings. You really need to be careful and in control of your feelings.

]]> By: erric http://www.bodyfitnessinfo.com/blog/tracking-results/#comment-47238 erric Sat, 30 Oct 2010 07:52:09 +0000 http://www.bodyfitnessinfo.com/blog/tracking-results/#comment-47238 Thanks for sharing i like the article i have to say that is outstanding Thanks for sharing
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]]> By: Valerian Root http://www.bodyfitnessinfo.com/blog/tracking-results/#comment-52456 Valerian Root Sat, 21 May 2011 02:53:22 +0000 http://www.bodyfitnessinfo.com/blog/tracking-results/#comment-52456 what I try to do is just look in the mirror. If I like what I see, then I get a charge out of it! what I try to do is just look in the mirror. If I like what I see, then I get a charge out of it!

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