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	<title>Comments on: Top Tips to Gain Muscle</title>
	<link>http://www.bodyfitnessinfo.com/blog/top-tips-to-gain-muscle/</link>
	<description></description>
	<pubDate>Thu, 17 May 2012 15:00:41 +0000</pubDate>
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		<title>By: snel afvallen</title>
		<link>http://www.bodyfitnessinfo.com/blog/top-tips-to-gain-muscle/#comment-5288</link>
		<author>snel afvallen</author>
		<pubDate>Mon, 22 Oct 2007 07:09:54 +0000</pubDate>
		<guid>http://www.bodyfitnessinfo.com/blog/top-tips-to-gain-muscle/#comment-5288</guid>
					<description>I think it is also important too rest your muscle groups for a few days. So train a separate set more INTENSELY is better than do everything, every day.</description>
		<content:encoded><![CDATA[<p>I think it is also important too rest your muscle groups for a few days. So train a separate set more INTENSELY is better than do everything, every day.</p>
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		<title>By: Gut Dysbiosis</title>
		<link>http://www.bodyfitnessinfo.com/blog/top-tips-to-gain-muscle/#comment-52556</link>
		<author>Gut Dysbiosis</author>
		<pubDate>Sun, 22 May 2011 00:59:59 +0000</pubDate>
		<guid>http://www.bodyfitnessinfo.com/blog/top-tips-to-gain-muscle/#comment-52556</guid>
					<description>Thanks for the advice,  but it's hard to stick to and not for everybody.</description>
		<content:encoded><![CDATA[<p>Thanks for the advice,  but it&#8217;s hard to stick to and not for everybody.</p>
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		<title>By: computer repairs</title>
		<link>http://www.bodyfitnessinfo.com/blog/top-tips-to-gain-muscle/#comment-55621</link>
		<author>computer repairs</author>
		<pubDate>Thu, 22 Sep 2011 01:45:42 +0000</pubDate>
		<guid>http://www.bodyfitnessinfo.com/blog/top-tips-to-gain-muscle/#comment-55621</guid>
					<description>Thanks for the great tips to gain  muscle. perfect for my uncle.</description>
		<content:encoded><![CDATA[<p>Thanks for the great tips to gain  muscle. perfect for my uncle.</p>
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		<title>By: Health &#38; Fitness Blog</title>
		<link>http://www.bodyfitnessinfo.com/blog/top-tips-to-gain-muscle/#comment-57033</link>
		<author>Health &#38; Fitness Blog</author>
		<pubDate>Sun, 20 Nov 2011 08:49:22 +0000</pubDate>
		<guid>http://www.bodyfitnessinfo.com/blog/top-tips-to-gain-muscle/#comment-57033</guid>
					<description>Those were some good, solid tips to gain muscle.  I must add, though, that protein is slightly overrated and, although using free weights is best for muscle gain, you can still pack on muscle by using stands like the Power Tower, for example.</description>
		<content:encoded><![CDATA[<p>Those were some good, solid tips to gain muscle.  I must add, though, that protein is slightly overrated and, although using free weights is best for muscle gain, you can still pack on muscle by using stands like the Power Tower, for example.</p>
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