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	<title>Comments on: To Supplement or Not To Supplement???</title>
	<link>http://www.bodyfitnessinfo.com/blog/to-supplement-or-not-to-supplement/</link>
	<description></description>
	<pubDate>Thu, 09 Feb 2012 09:48:07 +0000</pubDate>
	<generator>http://wordpress.org/?v=2.1.2</generator>

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		<title>By: Chris Coy</title>
		<link>http://www.bodyfitnessinfo.com/blog/to-supplement-or-not-to-supplement/#comment-397</link>
		<author>Chris Coy</author>
		<pubDate>Sat, 03 Mar 2007 14:21:39 +0000</pubDate>
		<guid>http://www.bodyfitnessinfo.com/blog/to-supplement-or-not-to-supplement/#comment-397</guid>
					<description>Supplements are great and only meant to be taken in small amounts.  

Have you ever heard of Xango?  It is a dietary supplement that is full of antioxidants.  There is lots of scientific research that has been done on the Mangosteen fruit that shows why it is so good for you.

There are several sites that explain Mangosteen juice and how it helps the body.  Xango is the first to bottle it and market it in the United States. 

The Mangosteen fruit is originally from Southeast Asia.

Check it out and see for yourself.
www.thatsgreatjuice.com</description>
		<content:encoded><![CDATA[<p>Supplements are great and only meant to be taken in small amounts.  </p>
<p>Have you ever heard of Xango?  It is a dietary supplement that is full of antioxidants.  There is lots of scientific research that has been done on the Mangosteen fruit that shows why it is so good for you.</p>
<p>There are several sites that explain Mangosteen juice and how it helps the body.  Xango is the first to bottle it and market it in the United States. </p>
<p>The Mangosteen fruit is originally from Southeast Asia.</p>
<p>Check it out and see for yourself.<br />
<a href="http://www.thatsgreatjuice.com">www.thatsgreatjuice.com</a></p>
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		<title>By: Resveratrol</title>
		<link>http://www.bodyfitnessinfo.com/blog/to-supplement-or-not-to-supplement/#comment-22340</link>
		<author>Resveratrol</author>
		<pubDate>Thu, 23 Apr 2009 11:14:34 +0000</pubDate>
		<guid>http://www.bodyfitnessinfo.com/blog/to-supplement-or-not-to-supplement/#comment-22340</guid>
					<description>It is absolutely right that everyone should take &lt;a href="http://www.resveratroli.com/" rel="nofollow"&gt;supplement&lt;/a&gt; according to their diet.</description>
		<content:encoded><![CDATA[<p>It is absolutely right that everyone should take <a href="http://www.resveratroli.com/">supplement</a> according to their diet.</p>
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		<title>By: Trueprotein Coupon</title>
		<link>http://www.bodyfitnessinfo.com/blog/to-supplement-or-not-to-supplement/#comment-24191</link>
		<author>Trueprotein Coupon</author>
		<pubDate>Thu, 14 May 2009 14:02:49 +0000</pubDate>
		<guid>http://www.bodyfitnessinfo.com/blog/to-supplement-or-not-to-supplement/#comment-24191</guid>
					<description>Supplements make up a large part of my food budget so its good to take advantage of any opportunity to save money. I use the &lt;a href="http://proteindiscounts.blogspot.com/2009/04/trueprotein-coupon-code-save-10-bnt602.html" rel="nofollow"&gt;True Protein Coupon&lt;/a&gt; to save 10% on my supplement bill.</description>
		<content:encoded><![CDATA[<p>Supplements make up a large part of my food budget so its good to take advantage of any opportunity to save money. I use the <a href="http://proteindiscounts.blogspot.com/2009/04/trueprotein-coupon-code-save-10-bnt602.html">True Protein Coupon</a> to save 10% on my supplement bill.</p>
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		<title>By: Whey Protein Supplements</title>
		<link>http://www.bodyfitnessinfo.com/blog/to-supplement-or-not-to-supplement/#comment-28641</link>
		<author>Whey Protein Supplements</author>
		<pubDate>Wed, 16 Sep 2009 16:32:30 +0000</pubDate>
		<guid>http://www.bodyfitnessinfo.com/blog/to-supplement-or-not-to-supplement/#comment-28641</guid>
					<description>I think people take supplements to be the magic bullet, when really, they are not. Protein supplements, for instance, given their refined nature can be more beneficial than protein than food, but, since it's not viable to simply exist on protein supplements alone, without a solid foundation of real food, supplements won't get you very far, if anywhere.

I normally have 3-4 doses of whey a day. People may well take more or less, that's their choice. Everything in moderation is my motto - and protein supplements are great to take the burden off cooking and eating constantly.</description>
		<content:encoded><![CDATA[<p>I think people take supplements to be the magic bullet, when really, they are not. Protein supplements, for instance, given their refined nature can be more beneficial than protein than food, but, since it&#8217;s not viable to simply exist on protein supplements alone, without a solid foundation of real food, supplements won&#8217;t get you very far, if anywhere.</p>
<p>I normally have 3-4 doses of whey a day. People may well take more or less, that&#8217;s their choice. Everything in moderation is my motto - and protein supplements are great to take the burden off cooking and eating constantly.</p>
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		<title>By: The Ultimate Facial</title>
		<link>http://www.bodyfitnessinfo.com/blog/to-supplement-or-not-to-supplement/#comment-35705</link>
		<author>The Ultimate Facial</author>
		<pubDate>Mon, 22 Mar 2010 10:02:44 +0000</pubDate>
		<guid>http://www.bodyfitnessinfo.com/blog/to-supplement-or-not-to-supplement/#comment-35705</guid>
					<description>i prefer whey proteins...if  anybody is going take supplements..its the best protein available out there....atleast its better over soya products..</description>
		<content:encoded><![CDATA[<p>i prefer whey proteins&#8230;if  anybody is going take supplements..its the best protein available out there&#8230;.atleast its better over soya products..</p>
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		<title>By: adsfsf</title>
		<link>http://www.bodyfitnessinfo.com/blog/to-supplement-or-not-to-supplement/#comment-43489</link>
		<author>adsfsf</author>
		<pubDate>Mon, 09 Aug 2010 03:11:01 +0000</pubDate>
		<guid>http://www.bodyfitnessinfo.com/blog/to-supplement-or-not-to-supplement/#comment-43489</guid>
					<description>Thank you for you posting.i prefer whey proteins…if anybody is going take supplements..its the best protein available out there….atleast its better over soya products..</description>
		<content:encoded><![CDATA[<p>Thank you for you posting.i prefer whey proteins…if anybody is going take supplements..its the best protein available out there….atleast its better over soya products..</p>
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		<title>By: Perpendicularity Blog</title>
		<link>http://www.bodyfitnessinfo.com/blog/to-supplement-or-not-to-supplement/#comment-46539</link>
		<author>Perpendicularity Blog</author>
		<pubDate>Tue, 12 Oct 2010 13:03:57 +0000</pubDate>
		<guid>http://www.bodyfitnessinfo.com/blog/to-supplement-or-not-to-supplement/#comment-46539</guid>
					<description>If you're taking part in extreme training, one may have to supplement their diet with pills, creatine, weight gainer shakes, etc., to get the desired effects.  For basic training and physical fitness, I'd say it would be better to just go all natural with a healthy diet - just make sure you get enough protein.  However, a few supplements here &#38; there never hurt...</description>
		<content:encoded><![CDATA[<p>If you&#8217;re taking part in extreme training, one may have to supplement their diet with pills, creatine, weight gainer shakes, etc., to get the desired effects.  For basic training and physical fitness, I&#8217;d say it would be better to just go all natural with a healthy diet - just make sure you get enough protein.  However, a few supplements here &amp; there never hurt&#8230;</p>
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		<title>By: Gut Dysbiosis</title>
		<link>http://www.bodyfitnessinfo.com/blog/to-supplement-or-not-to-supplement/#comment-52386</link>
		<author>Gut Dysbiosis</author>
		<pubDate>Fri, 20 May 2011 20:38:31 +0000</pubDate>
		<guid>http://www.bodyfitnessinfo.com/blog/to-supplement-or-not-to-supplement/#comment-52386</guid>
					<description>I agree,  supplements are not going to do you any good without a proper diet.  A whole foods diet is the best in my opinion.</description>
		<content:encoded><![CDATA[<p>I agree,  supplements are not going to do you any good without a proper diet.  A whole foods diet is the best in my opinion.</p>
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