:BodyFitnessInfo.com BLOG

I think this is a really cool idea - not just to see but to do also! What happened is this guy named Adam Waters set a goal to lose a certain amount of weight in 84 days. So he started his plan, and took a picture of himself every day for those 84 days. Then, to make himself accountable to the world, he posted that picture on his blog every single day. You’ve got to see the results, it is quite impressive (I’ll provide a link below).

How dedicated are you to losing weight, gaining muscle, or whatever goal you’re trying to achieve? Adam showed some real dedication by doing this. Now, is doing this type of thing something that everyone should do…well, I don’t know. I think that a lot of people could really benefit from making their goals a little more public. That way you know that people are going to wonder what you’re up to. It sort of puts you in a position where you have to succeed, or face the humiliation of not doing it.

So should everyone do it? I think that’s a question that everyone should ask themselves on a personal level. So instead, the question would be should you do it? Would it help you to reach your goals?

Here’s a link to Adam’s blog: RTP-Blog

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