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The Connection Between Building Muscle and Burning Fat

Posted by Dan on March 07th 2007 to Weight Loss

Simply put, your body is like a machine. If you keep it in good condition, properly oiled and maintained it just tends to function better. Let ‘rust’ or other pollutants clog up the gears and you’ve got a real mess on your hands.

So for running an effective machine and getting rid of the pollutants, you’ve got to build some muscle. Having muscle is part of keeping the body machine well-oiled and functioning properly. Below is a link to an article that we found the other day that goes over the concept of building muscle to get rid of fat and why that’s important. Check it out!

How to Turn Your Body Into a Fat Burning Furnace

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1 comment

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Evercleanse

October 26th, 2008 | 11:25 pm

It seems that if you eat very health and make sure to keep your cardiovascular skills up, your ability to burn fat becomes a lot easier.

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