Comments on: The Basics of Muscle Building http://www.bodyfitnessinfo.com/blog/the-basics-of-muscle-building/ Thu, 17 May 2012 14:56:26 +0000 http://wordpress.org/?v=2.1.2 By: Green Fitness http://www.bodyfitnessinfo.com/blog/the-basics-of-muscle-building/#comment-12279 Green Fitness Fri, 29 Aug 2008 17:25:53 +0000 http://www.bodyfitnessinfo.com/blog/the-basics-of-muscle-building/#comment-12279 This is so true you must build the foundation even before you can start to build the building. Nice little find. This is so true you must build the foundation even before you can start to build the building. Nice little find.

]]> By: Alfino Batolo http://www.bodyfitnessinfo.com/blog/the-basics-of-muscle-building/#comment-17240 Alfino Batolo Mon, 22 Dec 2008 17:49:27 +0000 http://www.bodyfitnessinfo.com/blog/the-basics-of-muscle-building/#comment-17240 I am working on the chin/pull-ups numbers right now. My approach is to slow down the rest of the training routine when I am doing specialized training. What do you think? I am working on the chin/pull-ups numbers right now. My approach is to slow down the rest of the training routine when I am doing specialized training. What do you think?

]]> By: Build Muscle Mass http://www.bodyfitnessinfo.com/blog/the-basics-of-muscle-building/#comment-27941 Build Muscle Mass Tue, 25 Aug 2009 00:22:31 +0000 http://www.bodyfitnessinfo.com/blog/the-basics-of-muscle-building/#comment-27941 Hi, I too am a follower of Vince DelMonte. In fact, I recently wrote a blog post that highly complements what you just wrote here. Check it out: http://www.muscle4hardgainers.com/how-to-get-muscles-build-muscle-mass Hi,
I too am a follower of Vince DelMonte. In fact, I recently wrote a blog post that highly complements what you just wrote here. Check it out:

http://www.muscle4hardgainers.com/how-to-get-muscles-build-muscle-mass

]]> By: TroyP http://www.bodyfitnessinfo.com/blog/the-basics-of-muscle-building/#comment-50990 TroyP Sat, 26 Mar 2011 06:42:28 +0000 http://www.bodyfitnessinfo.com/blog/the-basics-of-muscle-building/#comment-50990 Building with those exercises will build an incredible base. 60+ Pushups, 20+ Wide Grip Pullups, 40+ Dips, 20+ Chinups - those numbers are no easy accomplishment. Most of these I could do with multiple sets. I can do 18 kipping pullups and am slowly building. Do you expect to see these done in multiple sets? Building with those exercises will build an incredible base. 60+ Pushups, 20+ Wide Grip Pullups, 40+ Dips, 20+ Chinups - those numbers are no easy accomplishment. Most of these I could do with multiple sets.
I can do 18 kipping pullups and am slowly building.

Do you expect to see these done in multiple sets?

]]> By: Dysbiosis http://www.bodyfitnessinfo.com/blog/the-basics-of-muscle-building/#comment-52530 Dysbiosis Sun, 22 May 2011 00:13:48 +0000 http://www.bodyfitnessinfo.com/blog/the-basics-of-muscle-building/#comment-52530 You can actually injure yourself severly if you don't start small, stretching is a good idea also. You can actually injure yourself severly if you don’t start small, stretching is a good idea also.

]]> By: Joe http://www.bodyfitnessinfo.com/blog/the-basics-of-muscle-building/#comment-55459 Joe Sat, 10 Sep 2011 17:25:58 +0000 http://www.bodyfitnessinfo.com/blog/the-basics-of-muscle-building/#comment-55459 While changing your training variables is an integral part of the success of your training program, your workouts shouldn’t be drastically different every single time. If you are all over the place on each workout and never try to repeat and improve on specific exercises for specific set and rep schemes with specific rest intervals, then your body has no basis to improve on its current condition. While changing your training variables is an integral part of the success of your training program, your workouts shouldn’t be drastically different every single time. If you are all over the place on each workout and never try to repeat and improve on specific exercises for specific set and rep schemes with specific rest intervals, then your body has no basis to improve on its current condition.

]]> By: Igor Cresnik http://www.bodyfitnessinfo.com/blog/the-basics-of-muscle-building/#comment-55555 Igor Cresnik Sun, 18 Sep 2011 16:24:51 +0000 http://www.bodyfitnessinfo.com/blog/the-basics-of-muscle-building/#comment-55555 Fantastic article about body muscle building. Vince DelMonte is a really smart guy!!! This site is all about exercises and pec workouts. I advise you to check it out <a href="http://www.pecworkoutsreview.com" rel="nofollow">Pec workouts</a> Fantastic article about body muscle building. Vince DelMonte is a really smart guy!!! This site is all about exercises and pec workouts. I advise you to check it out Pec workouts

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