Comments on: Start Your Day Off Right

By: Health Clubs & Gyms

Health Clubs & Gyms — Fri, 05 Oct 2007 22:32:07 +0000

This is a great idea… I’ve actually been thinking about starting some sort of routine like this lately, but I’m usually so tired in the morning that the thought of exercise makes me stay in bed an extra 10 minutes. You’re 100% correct, though, and this is a great way to get your day going and kind of sets the whole tone for making healthy decisions during the rest of the day.

By: Chris

Chris — Sun, 07 Oct 2007 00:52:50 +0000

I love doing exercises in the morning. Always gets the blood flowing, and gets me pumped up for the day.

By: Jagad Guru das

Jagad Guru das — Sat, 13 Oct 2007 00:45:43 +0000

I’ve been doing this for a long time. It’s really wonderful to exercise in the morning, especially if I can go outside, or at least open some windows to have some fresh air. It brings oxygen to the brain, leaving me more alert and able to concentrate better throughout the day.

By: Israel

Israel — Sun, 14 Oct 2007 04:59:41 +0000

wow, cool idea. i am definitely going to give this a try. if it works for me i will give you all the credit.

By: Dan

Dan — Tue, 16 Oct 2007 13:01:02 +0000

Jagad Guru das,
I think its a great thing to do. I think for most people it may not be a full workout, but even just getting up and doing a few pushups and situps can be a great way to start your day!

By: Dan

Dan — Tue, 16 Oct 2007 13:01:26 +0000

Israel,
Thanks for the compliment, but you can take the credit for yourself for making things happen!

By: Felzia - Meditation Music

Felzia - Meditation Music — Thu, 02 Apr 2009 11:59:06 +0000

I practice Yoga when i am in the school days, but now i am doing job and not doing yoga right now. I am not getting up in the early morning and practicing it. But i will try to do it form here after.

By: Surgical Instruments

Surgical Instruments — Fri, 03 Jul 2009 12:49:29 +0000

Thanks for sharing your tips.

By: Online schools

Online schools — Wed, 12 May 2010 06:35:13 +0000

I am not getting up in the early morning and practicing it. But i will try to do it form here after.Good Idea Online Schools

By: Royalty free meditation music guy

Royalty free meditation music guy — Fri, 29 Oct 2010 02:20:33 +0000

I love exercising in the morning (pilates mainly these days) but sometimes I do need a little extra motivation! It can be hard to get going early on in the day, but the benefits of doing so are fantastic. I feel better for the entire day, not just for the morning.

By: hgh

hgh — Wed, 11 May 2011 05:28:15 +0000

i like this blog thanks for such a great article

By: Kava Kava

Kava Kava — Sun, 22 May 2011 00:02:39 +0000

This routine will certainly help you function during the day. Worth it.

By: Satori

Satori — Tue, 21 Jun 2011 18:06:20 +0000

If you do exercise in the morning - then the body will have plenty of energy to work.

By: zdravotná obuv

zdravotná obuv — Sat, 15 Oct 2011 22:24:25 +0000

I have tried so many diet programs without success and nearly gave up but I´m glad that I have found this blog.kozmetika pupa