Comments on: Some Basic Muscle Building Supplements http://www.bodyfitnessinfo.com/blog/some-basic-muscle-building-supplements/ Thu, 20 Nov 2008 11:03:34 +0000 http://wordpress.org/?v=2.1.2 By: Dave http://www.bodyfitnessinfo.com/blog/some-basic-muscle-building-supplements/#comment-10157 Dave Thu, 08 May 2008 06:14:34 +0000 http://www.bodyfitnessinfo.com/blog/some-basic-muscle-building-supplements/#comment-10157 I use creatine and whey, everything else seemed like too much for some ill defined benefits. Whatever works for you, though. I use creatine and whey, everything else seemed like too much for some ill defined benefits. Whatever works for you, though.

]]> By: muscle building supplements http://www.bodyfitnessinfo.com/blog/some-basic-muscle-building-supplements/#comment-10171 muscle building supplements Fri, 09 May 2008 00:08:43 +0000 http://www.bodyfitnessinfo.com/blog/some-basic-muscle-building-supplements/#comment-10171 These are definitely the basics. I would encourage anyone to use these supplements as so many people have proven them to work! These are definitely the basics. I would encourage anyone to use these supplements as so many people have proven them to work!

]]> By: rennrad http://www.bodyfitnessinfo.com/blog/some-basic-muscle-building-supplements/#comment-10174 rennrad Fri, 09 May 2008 11:17:12 +0000 http://www.bodyfitnessinfo.com/blog/some-basic-muscle-building-supplements/#comment-10174 I Will follow your instruction. Thanks for your instruction. I Will follow your instruction. Thanks for your instruction.

]]> By: Lab Safe http://www.bodyfitnessinfo.com/blog/some-basic-muscle-building-supplements/#comment-10177 Lab Safe Fri, 09 May 2008 16:39:03 +0000 http://www.bodyfitnessinfo.com/blog/some-basic-muscle-building-supplements/#comment-10177 BSN makes my favorite protein powders, they all taste ridiculously good. I like the Lean Dessert line - it tastes awesome and has 20g of protein in each serving BSN makes my favorite protein powders, they all taste ridiculously good. I like the Lean Dessert line - it tastes awesome and has 20g of protein in each serving

]]> By: Gill http://www.bodyfitnessinfo.com/blog/some-basic-muscle-building-supplements/#comment-10190 Gill Sat, 10 May 2008 19:05:17 +0000 http://www.bodyfitnessinfo.com/blog/some-basic-muscle-building-supplements/#comment-10190 Very good information. Try to follow. Very good information. Try to follow.

]]> By: Muscle Post http://www.bodyfitnessinfo.com/blog/some-basic-muscle-building-supplements/#comment-10191 Muscle Post Sun, 11 May 2008 02:36:46 +0000 http://www.bodyfitnessinfo.com/blog/some-basic-muscle-building-supplements/#comment-10191 There are so many supplements out there, and protein is definitely one that everyone trying to put on muscle mass should take. However, the most crucial supplement that isn't mentioned is a simple multivitamin. Multivitamins have so many important nutrients which many of us do not get enough of through our regular diet. I wrote a detailed post recently about supplements you need for muscle building, if you are interested in more information please check out my blog. <a href="http://musclepost.com" rel="nofollow">Muscle Post</a> There are so many supplements out there, and protein is definitely one that everyone trying to put on muscle mass should take. However, the most crucial supplement that isn’t mentioned is a simple multivitamin. Multivitamins have so many important nutrients which many of us do not get enough of through our regular diet.

I wrote a detailed post recently about supplements you need for muscle building, if you are interested in more information please check out my blog. Muscle Post

]]> By: Lighting Fixtures http://www.bodyfitnessinfo.com/blog/some-basic-muscle-building-supplements/#comment-10193 Lighting Fixtures Mon, 12 May 2008 02:23:46 +0000 http://www.bodyfitnessinfo.com/blog/some-basic-muscle-building-supplements/#comment-10193 A nice quick and to the point look at the basics. I think I'll look into this a bit more and follow it. A nice quick and to the point look at the basics. I think I’ll look into this a bit more and follow it.

]]> By: Smilenut http://www.bodyfitnessinfo.com/blog/some-basic-muscle-building-supplements/#comment-10200 Smilenut Mon, 12 May 2008 07:41:59 +0000 http://www.bodyfitnessinfo.com/blog/some-basic-muscle-building-supplements/#comment-10200 I am doing body building these days. I follow some instructions that I found on the internet, and the result is very good. I will try to follow your information. I am doing body building these days. I follow some instructions that I found on the internet, and the result is very good. I will try to follow your information.

]]> By: Joe Takkle http://www.bodyfitnessinfo.com/blog/some-basic-muscle-building-supplements/#comment-10202 Joe Takkle Mon, 12 May 2008 19:56:58 +0000 http://www.bodyfitnessinfo.com/blog/some-basic-muscle-building-supplements/#comment-10202 Do you suggest getting whey protein when you get smoothies or shakes? Do you suggest getting whey protein when you get smoothies or shakes?

]]> By: JBourne http://www.bodyfitnessinfo.com/blog/some-basic-muscle-building-supplements/#comment-10206 JBourne Mon, 12 May 2008 22:03:41 +0000 http://www.bodyfitnessinfo.com/blog/some-basic-muscle-building-supplements/#comment-10206 I think that whey is the key. If you're not getting enough protein, you aren't going to build muscle. Creatine is pretty tricky because it's really easy to take too much and give yourself creatine poisoning (nothing serious, just a pain to have). I think that whey is the key. If you’re not getting enough protein, you aren’t going to build muscle. Creatine is pretty tricky because it’s really easy to take too much and give yourself creatine poisoning (nothing serious, just a pain to have).

]]> By: Cheap Nutrition Supplements http://www.bodyfitnessinfo.com/blog/some-basic-muscle-building-supplements/#comment-10211 Cheap Nutrition Supplements Tue, 13 May 2008 01:44:50 +0000 http://www.bodyfitnessinfo.com/blog/some-basic-muscle-building-supplements/#comment-10211 I always considered using creatine but I have a hard enough time keeping the weight off to tell you the truth. A lot of these like protein can really help someone who is training hard to maintain a balanced lifestyle. There are some mainstays for supplements but really the best thing you can do is talk to a trainer. A lot of them have experience and can help you get the right mix for you. I always considered using creatine but I have a hard enough time keeping the weight off to tell you the truth. A lot of these like protein can really help someone who is training hard to maintain a balanced lifestyle.

There are some mainstays for supplements but really the best thing you can do is talk to a trainer. A lot of them have experience and can help you get the right mix for you.

]]> By: trucker jobs http://www.bodyfitnessinfo.com/blog/some-basic-muscle-building-supplements/#comment-10220 trucker jobs Tue, 13 May 2008 18:55:46 +0000 http://www.bodyfitnessinfo.com/blog/some-basic-muscle-building-supplements/#comment-10220 Thanks for the great tips! Very informative and helpful! I'm going to further research Creatine. Thanks for the great tips! Very informative and helpful! I’m going to further research Creatine.

]]> By: wuyi tea http://www.bodyfitnessinfo.com/blog/some-basic-muscle-building-supplements/#comment-10237 wuyi tea Wed, 14 May 2008 18:53:25 +0000 http://www.bodyfitnessinfo.com/blog/some-basic-muscle-building-supplements/#comment-10237 Thanks for the tips, I was considering using some muscle supplements to help, but I wasn't sure which to use. Thanks again, I will look into the whey protein or creatine! Thanks for the tips, I was considering using some muscle supplements to help, but I wasn’t sure which to use.

Thanks again, I will look into the whey protein or creatine!

]]> By: DanceWear http://www.bodyfitnessinfo.com/blog/some-basic-muscle-building-supplements/#comment-10251 DanceWear Thu, 15 May 2008 17:25:48 +0000 http://www.bodyfitnessinfo.com/blog/some-basic-muscle-building-supplements/#comment-10251 I've heard of Whey but I haven't tried it. Thanks for sharing the list! : ] I’ve heard of Whey but I haven’t tried it. Thanks for sharing the list! : ]

]]> By: Therapy Equipment Guru http://www.bodyfitnessinfo.com/blog/some-basic-muscle-building-supplements/#comment-10252 Therapy Equipment Guru Thu, 15 May 2008 18:02:37 +0000 http://www.bodyfitnessinfo.com/blog/some-basic-muscle-building-supplements/#comment-10252 Thanks for the helpful information. What flavor of whey would you suggest= vanilla or chocolate?? And how often should you make a protein shake? I've heard that they are most effective when used as a post-workout remedy. Any help would be greatly appreciated! Thanks for the helpful information. What flavor of whey would you suggest= vanilla or chocolate?? And how often should you make a protein shake? I’ve heard that they are most effective when used as a post-workout remedy. Any help would be greatly appreciated!

]]> By: Bape http://www.bodyfitnessinfo.com/blog/some-basic-muscle-building-supplements/#comment-10254 Bape Thu, 15 May 2008 20:16:30 +0000 http://www.bodyfitnessinfo.com/blog/some-basic-muscle-building-supplements/#comment-10254 I've been using Whey for a long time and i'm very impressed with the results. Read and follow what he said to all! I’ve been using Whey for a long time and i’m very impressed with the results. Read and follow what he said to all!

]]> By: Veronique http://www.bodyfitnessinfo.com/blog/some-basic-muscle-building-supplements/#comment-10261 Veronique Fri, 16 May 2008 15:46:20 +0000 http://www.bodyfitnessinfo.com/blog/some-basic-muscle-building-supplements/#comment-10261 @ Therapy, my coach in high school always told us to take it within 30 minutes after a workout. Post-workout time is when the body is most acceptable to protein and the muscles will take in as much as possible. There are actually dozens of different flavors other than just chocolate and vanilla. The best one I ever had was rocky road. @ Therapy, my coach in high school always told us to take it within 30 minutes after a workout. Post-workout time is when the body is most acceptable to protein and the muscles will take in as much as possible.

There are actually dozens of different flavors other than just chocolate and vanilla. The best one I ever had was rocky road.

]]> By: Joe http://www.bodyfitnessinfo.com/blog/some-basic-muscle-building-supplements/#comment-10262 Joe Fri, 16 May 2008 16:08:28 +0000 http://www.bodyfitnessinfo.com/blog/some-basic-muscle-building-supplements/#comment-10262 Protein is the most popular in body building. Thanks for sharing the others and adding them to my list. Protein is the most popular in body building. Thanks for sharing the others and adding them to my list.

]]> By: Bapes http://www.bodyfitnessinfo.com/blog/some-basic-muscle-building-supplements/#comment-10293 Bapes Sun, 18 May 2008 11:12:20 +0000 http://www.bodyfitnessinfo.com/blog/some-basic-muscle-building-supplements/#comment-10293 Being a big fitness freak I use Creatine to help me with my work outs. Being a big fitness freak I use Creatine to help me with my work outs.

]]> By: ronny http://www.bodyfitnessinfo.com/blog/some-basic-muscle-building-supplements/#comment-10309 ronny Mon, 19 May 2008 14:41:26 +0000 http://www.bodyfitnessinfo.com/blog/some-basic-muscle-building-supplements/#comment-10309 I also use creatine and it works wonders. I use protein of course,but am iffy with ZMA. thanks for the info on it. I 'm going to do a little more research. I also use creatine and it works wonders. I use protein of course,but am iffy with ZMA. thanks for the info on it. I ‘m going to do a little more research.

]]> By: Vincent Aung http://www.bodyfitnessinfo.com/blog/some-basic-muscle-building-supplements/#comment-10913 Vincent Aung Mon, 16 Jun 2008 08:17:36 +0000 http://www.bodyfitnessinfo.com/blog/some-basic-muscle-building-supplements/#comment-10913 I also am a workout nut. I have been eating energy bars religiously for years, though sometimes I wonder if all it is is rendered cow hoofs or some other unsightly source of protein. I will give creatine a shot. Hey, creatine isn't in this blogs comment spell checker. Vincent I also am a workout nut. I have been eating energy bars religiously for years, though sometimes I wonder if all it is is rendered cow hoofs or some other unsightly source of protein. I will give creatine a shot.

Hey, creatine isn’t in this blogs comment spell checker.

Vincent

]]> By: virginia tourism guide http://www.bodyfitnessinfo.com/blog/some-basic-muscle-building-supplements/#comment-10924 virginia tourism guide Mon, 16 Jun 2008 18:13:50 +0000 http://www.bodyfitnessinfo.com/blog/some-basic-muscle-building-supplements/#comment-10924 Thanks, this information is valuable for my muscle building. Thanks, this information is valuable for my muscle building.

]]> By: Wilson http://www.bodyfitnessinfo.com/blog/some-basic-muscle-building-supplements/#comment-11042 Wilson Tue, 24 Jun 2008 05:03:08 +0000 http://www.bodyfitnessinfo.com/blog/some-basic-muscle-building-supplements/#comment-11042 Thats a nice list of muscle building supplements you got there. Thanks for sharing Thats a nice list of muscle building supplements you got there.
Thanks for sharing

]]> By: Krill supplements http://www.bodyfitnessinfo.com/blog/some-basic-muscle-building-supplements/#comment-11266 Krill supplements Mon, 07 Jul 2008 05:43:36 +0000 http://www.bodyfitnessinfo.com/blog/some-basic-muscle-building-supplements/#comment-11266 Thanks for this piece of information. I take whey and creatine and omega-3 capsules, sometimes the occasional BCAA. Thanks for this piece of information.

I take whey and creatine and omega-3 capsules, sometimes the occasional BCAA.

]]> By: "Solution Drew" http://www.bodyfitnessinfo.com/blog/some-basic-muscle-building-supplements/#comment-11439 "Solution Drew" Wed, 16 Jul 2008 11:28:52 +0000 http://www.bodyfitnessinfo.com/blog/some-basic-muscle-building-supplements/#comment-11439 They are the big 4 , I like ZMA because it helps me sleep better They are the big 4 , I like ZMA because it helps me sleep better

]]> By: Football Workouts http://www.bodyfitnessinfo.com/blog/some-basic-muscle-building-supplements/#comment-11614 Football Workouts Sat, 26 Jul 2008 07:29:59 +0000 http://www.bodyfitnessinfo.com/blog/some-basic-muscle-building-supplements/#comment-11614 You've certainly touched on the key supplements that should be a part of any workout plan. It is also important to look at supplements such as a quality multivitamin and essential fatty acids. You’ve certainly touched on the key supplements that should be a part of any workout plan. It is also important to look at supplements such as a quality multivitamin and essential fatty acids.

]]> By: Turkey's Tourism http://www.bodyfitnessinfo.com/blog/some-basic-muscle-building-supplements/#comment-11907 Turkey's Tourism Thu, 07 Aug 2008 02:42:09 +0000 http://www.bodyfitnessinfo.com/blog/some-basic-muscle-building-supplements/#comment-11907 thanks a lot thanks a lot

]]> By: dinstar http://www.bodyfitnessinfo.com/blog/some-basic-muscle-building-supplements/#comment-11992 dinstar Tue, 12 Aug 2008 13:57:48 +0000 http://www.bodyfitnessinfo.com/blog/some-basic-muscle-building-supplements/#comment-11992 thanks for the list thanks for the list

]]> By: Wedding Fort Lauderdale http://www.bodyfitnessinfo.com/blog/some-basic-muscle-building-supplements/#comment-12177 Wedding Fort Lauderdale Sat, 23 Aug 2008 10:50:42 +0000 http://www.bodyfitnessinfo.com/blog/some-basic-muscle-building-supplements/#comment-12177 Great post, Useful Information Thanks buddy for sharing this out !! Great post, Useful Information
Thanks buddy for sharing this out !!

]]> By: John http://www.bodyfitnessinfo.com/blog/some-basic-muscle-building-supplements/#comment-12340 John Wed, 03 Sep 2008 17:45:07 +0000 http://www.bodyfitnessinfo.com/blog/some-basic-muscle-building-supplements/#comment-12340 I have a couple favorite brands and products. I use ON's CGT which is creatine, glutaimine, and taurine. It tastes great and works well. I bought some Cell Mass creatine and hated it. I never finished the $40 jar. I also use Syntrax' products. My favorite is the Matrix protein b/c it has about 26 grams of protein per scoop. Lately I've been bulking up and I've been using Sci-Fit Extreme Mass and Syntrax Goliath - both of which taste great. They are both 600 calories and 4 scoops per shake but for bulking up, they work great. I have a couple favorite brands and products. I use ON’s CGT which is creatine, glutaimine, and taurine. It tastes great and works well. I bought some Cell Mass creatine and hated it. I never finished the $40 jar. I also use Syntrax’ products. My favorite is the Matrix protein b/c it has about 26 grams of protein per scoop. Lately I’ve been bulking up and I’ve been using Sci-Fit Extreme Mass and Syntrax Goliath - both of which taste great. They are both 600 calories and 4 scoops per shake but for bulking up, they work great.

]]> By: NJMTB http://www.bodyfitnessinfo.com/blog/some-basic-muscle-building-supplements/#comment-12341 NJMTB Wed, 03 Sep 2008 17:52:47 +0000 http://www.bodyfitnessinfo.com/blog/some-basic-muscle-building-supplements/#comment-12341 While I have been taking Creatine regularly I really have been considering dropping the protein shake. If my diet is right I don't think the added calories of a shake is needed. While I have been taking Creatine regularly I really have been considering dropping the protein shake. If my diet is right I don’t think the added calories of a shake is needed.

]]> By: hot girls blog http://www.bodyfitnessinfo.com/blog/some-basic-muscle-building-supplements/#comment-12432 hot girls blog Thu, 11 Sep 2008 17:50:03 +0000 http://www.bodyfitnessinfo.com/blog/some-basic-muscle-building-supplements/#comment-12432 You might also want to consider egg protein supplement if you can find it. The experts agree that egg protein is very healthy for you and can do wonders for some people. Egg protein is very easily digested and it's a very complete protein and you cannot go wrong for testing to see if your body agrees with it or not. Amber You might also want to consider egg protein supplement if you can find it. The experts agree that egg protein is very healthy for you and can do wonders for some people. Egg protein is very easily digested and it’s a very complete protein and you cannot go wrong for testing to see if your body agrees with it or not.

Amber

]]> By: Tylenol deaths. http://www.bodyfitnessinfo.com/blog/some-basic-muscle-building-supplements/#comment-14518 Tylenol deaths. Mon, 10 Nov 2008 16:30:54 +0000 http://www.bodyfitnessinfo.com/blog/some-basic-muscle-building-supplements/#comment-14518 <strong>Tylenol.</strong> Tylenol murders. Tylenol recall. Old tylenol commercials. Tylenol sinus causes bright yellow mucus. 1982 tylenol crisis. Tylenol.

Tylenol murders. Tylenol recall. Old tylenol commercials. Tylenol sinus causes bright yellow mucus. 1982 tylenol crisis.

]]> By: Jake http://www.bodyfitnessinfo.com/blog/some-basic-muscle-building-supplements/#comment-14863 Jake Fri, 14 Nov 2008 19:44:41 +0000 http://www.bodyfitnessinfo.com/blog/some-basic-muscle-building-supplements/#comment-14863 Creatine is the best I use it all the time Creatine is the best I use it all the time

]]> By: WWE & WWF Divas List http://www.bodyfitnessinfo.com/blog/some-basic-muscle-building-supplements/#comment-14886 WWE & WWF Divas List Sat, 15 Nov 2008 01:51:56 +0000 http://www.bodyfitnessinfo.com/blog/some-basic-muscle-building-supplements/#comment-14886 I've used Creatine and whey and achieved nice results, but had to stop with the whey due to a tolerance I developed...soy protein isn't half bad. I’ve used Creatine and whey and achieved nice results, but had to stop with the whey due to a tolerance I developed…soy protein isn’t half bad.

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