http://www.bodyfitnessinfo.com/blog/rmr-what-is-your-resting-metabolic-rate/ Thu, 17 May 2012 14:49:39 +0000 http://wordpress.org/?v=2.1.2 http://www.bodyfitnessinfo.com/blog/rmr-what-is-your-resting-metabolic-rate/#comment-374 BodyFitnessInfo.com BLOG » Top Tips to Gain Muscle Tue, 23 Jan 2007 14:15:26 +0000 http://www.bodyfitnessinfo.com/blog/rmr-what-is-your-resting-metabolic-rate/#comment-374 [...] 2- Eat a lot more than you’re used to eating.  A lot of gaining mass is simply eating more calories that you burn each day.  Figure out your RMR and about how much you burn from your workouts, then make sure that you’re eating more calories than that. [...] […] 2- Eat a lot more than you’re used to eating.  A lot of gaining mass is simply eating more calories that you burn each day.  Figure out your RMR and about how much you burn from your workouts, then make sure that you’re eating more calories than that. […]

]]> http://www.bodyfitnessinfo.com/blog/rmr-what-is-your-resting-metabolic-rate/#comment-28256 pepper Wed, 02 Sep 2009 22:11:19 +0000 http://www.bodyfitnessinfo.com/blog/rmr-what-is-your-resting-metabolic-rate/#comment-28256 I haven't heard of RMR. I assume that is different than BMR. I haven’t heard of RMR. I assume that is different than BMR.

]]> http://www.bodyfitnessinfo.com/blog/rmr-what-is-your-resting-metabolic-rate/#comment-31775 stevejones Tue, 15 Dec 2009 09:55:18 +0000 http://www.bodyfitnessinfo.com/blog/rmr-what-is-your-resting-metabolic-rate/#comment-31775 I to was asked to find this out when first starting. It helps. I was also able to use the monitor on my exercise bike I to was asked to find this out when first starting. It helps. I was also able to use the monitor on my exercise bike

]]> http://www.bodyfitnessinfo.com/blog/rmr-what-is-your-resting-metabolic-rate/#comment-52392 Gut Dysbiosis Fri, 20 May 2011 20:48:40 +0000 http://www.bodyfitnessinfo.com/blog/rmr-what-is-your-resting-metabolic-rate/#comment-52392 What's really cool about this is that when you build muscle, it's always burning fat, even when you sleep. ;) What’s really cool about this is that when you build muscle, it’s always burning fat, even when you sleep.

]]> http://www.bodyfitnessinfo.com/blog/rmr-what-is-your-resting-metabolic-rate/#comment-55432 Mundane Blogger Thu, 08 Sep 2011 13:57:53 +0000 http://www.bodyfitnessinfo.com/blog/rmr-what-is-your-resting-metabolic-rate/#comment-55432 Oh, cool... Thanks for the formula used to calculate the resting metabolic rate (RMR). This will definitely act as an excellent guide for all the ones out there trying to lose weight. Oh, cool… Thanks for the formula used to calculate the resting metabolic rate (RMR). This will definitely act as an excellent guide for all the ones out there trying to lose weight.

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