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	<title>Comments on: Realistic Time Frames for Healthy Weight Loss</title>
	<link>http://www.bodyfitnessinfo.com/blog/realistic-time-frames-for-healthy-weight-loss/</link>
	<description></description>
	<pubDate>Thu, 09 Feb 2012 10:23:45 +0000</pubDate>
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		<title>By: everclense</title>
		<link>http://www.bodyfitnessinfo.com/blog/realistic-time-frames-for-healthy-weight-loss/#comment-13638</link>
		<author>everclense</author>
		<pubDate>Tue, 28 Oct 2008 07:48:37 +0000</pubDate>
		<guid>http://www.bodyfitnessinfo.com/blog/realistic-time-frames-for-healthy-weight-loss/#comment-13638</guid>
					<description>This blog is very helpful if your looking into health. Me and my friends love this article and it helped shape our health lives.</description>
		<content:encoded><![CDATA[<p>This blog is very helpful if your looking into health. Me and my friends love this article and it helped shape our health lives.</p>
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		<title>By: Carta Revolving</title>
		<link>http://www.bodyfitnessinfo.com/blog/realistic-time-frames-for-healthy-weight-loss/#comment-22182</link>
		<author>Carta Revolving</author>
		<pubDate>Tue, 21 Apr 2009 08:03:50 +0000</pubDate>
		<guid>http://www.bodyfitnessinfo.com/blog/realistic-time-frames-for-healthy-weight-loss/#comment-22182</guid>
					<description>"How to loose your wait just search this site"</description>
		<content:encoded><![CDATA[<p>&#8220;How to loose your wait just search this site&#8221;</p>
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		<title>By: las vegas golf vacations</title>
		<link>http://www.bodyfitnessinfo.com/blog/realistic-time-frames-for-healthy-weight-loss/#comment-26577</link>
		<author>las vegas golf vacations</author>
		<pubDate>Mon, 13 Jul 2009 18:13:02 +0000</pubDate>
		<guid>http://www.bodyfitnessinfo.com/blog/realistic-time-frames-for-healthy-weight-loss/#comment-26577</guid>
					<description>This is good advice, losing 2 lbs doesn't sound like much, but it's a 7000 calorie deficit per week. You didn't get fat without a lot of time and effort, so you won't lose it without the same.</description>
		<content:encoded><![CDATA[<p>This is good advice, losing 2 lbs doesn&#8217;t sound like much, but it&#8217;s a 7000 calorie deficit per week. You didn&#8217;t get fat without a lot of time and effort, so you won&#8217;t lose it without the same.</p>
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		<title>By: BMI Calculator</title>
		<link>http://www.bodyfitnessinfo.com/blog/realistic-time-frames-for-healthy-weight-loss/#comment-29333</link>
		<author>BMI Calculator</author>
		<pubDate>Fri, 16 Oct 2009 00:10:17 +0000</pubDate>
		<guid>http://www.bodyfitnessinfo.com/blog/realistic-time-frames-for-healthy-weight-loss/#comment-29333</guid>
					<description>Losing weight the healthy way does take time and patience its not an instant thing. Great article on how to live a healthy live losing weight.</description>
		<content:encoded><![CDATA[<p>Losing weight the healthy way does take time and patience its not an instant thing. Great article on how to live a healthy live losing weight.</p>
]]></content:encoded>
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		<title>By: Jason</title>
		<link>http://www.bodyfitnessinfo.com/blog/realistic-time-frames-for-healthy-weight-loss/#comment-53079</link>
		<author>Jason</author>
		<pubDate>Tue, 07 Jun 2011 14:56:02 +0000</pubDate>
		<guid>http://www.bodyfitnessinfo.com/blog/realistic-time-frames-for-healthy-weight-loss/#comment-53079</guid>
					<description>Great Article! Thank you for the advice. This is true you can lose weight faster but you have to be realistic. Come to my blog to see what your &lt;a href="”http://amioverweightcalculator.org/”" rel="nofollow"&gt;BMI&lt;/a&gt; is and to see ways you can beat obesity.</description>
		<content:encoded><![CDATA[<p>Great Article! Thank you for the advice. This is true you can lose weight faster but you have to be realistic. Come to my blog to see what your <a href="”http://amioverweightcalculator.org/”">BMI</a> is and to see ways you can beat obesity.</p>
]]></content:encoded>
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		<title>By: Jason</title>
		<link>http://www.bodyfitnessinfo.com/blog/realistic-time-frames-for-healthy-weight-loss/#comment-53080</link>
		<author>Jason</author>
		<pubDate>Tue, 07 Jun 2011 14:57:32 +0000</pubDate>
		<guid>http://www.bodyfitnessinfo.com/blog/realistic-time-frames-for-healthy-weight-loss/#comment-53080</guid>
					<description>Sorry *http://amioverweightcalculator.org/</description>
		<content:encoded><![CDATA[<p>Sorry *http://amioverweightcalculator.org/</p>
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		<title>By: Health &#38; Fitness Guru</title>
		<link>http://www.bodyfitnessinfo.com/blog/realistic-time-frames-for-healthy-weight-loss/#comment-57077</link>
		<author>Health &#38; Fitness Guru</author>
		<pubDate>Sun, 20 Nov 2011 12:41:21 +0000</pubDate>
		<guid>http://www.bodyfitnessinfo.com/blog/realistic-time-frames-for-healthy-weight-loss/#comment-57077</guid>
					<description>Realistic Time frames for Healthy Weight Loss...  Yeah, losing two pounds a week is a reasonable goal.  That would be 7,000 calories a week, 1,000 calories a day...as most of us should know, it takes 3,500 calories for a pound of fat.</description>
		<content:encoded><![CDATA[<p>Realistic Time frames for Healthy Weight Loss&#8230;  Yeah, losing two pounds a week is a reasonable goal.  That would be 7,000 calories a week, 1,000 calories a day&#8230;as most of us should know, it takes 3,500 calories for a pound of fat.</p>
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