Perfect Pushups - Good for a Home Workout

Sometimes you just don’t have time to go to the gym. So rather than making excuses, its good to have an alternative plan for getting a workout in at home. Whether you have a small collection of equipment at home or you just do bodyweight exercises, you can still get something done at home. Granted, the gym is always better, that’s why we call this plan B!

About 2 weeks ago I picked up a pair of the Perfect Pushup over at Target. I’ve seen the ads and am always very cautious with this sort of thing, but this one seemed simple enough to possibly be effective. If you haven’t seen these things, they’re basically like pushup bars but allow you to rotate your arms while doing the motion.

So far I’m impressed. I’ve been using them in the morning about 3 times a week for the last 2 weeks and they do a good job! You really get more out of your pushups this way. This is a product that I’d recommend you consider including in your arsenal for things that you can do at home!

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rss 174 comments
  1. Bob Liddle
    April 19th, 2008 | 12:54 pm

    Perfect pushup is simply very good equipment for doing pushups in any place you want .Mostly we guys dont have time for going to gym so this can be very handy .

  2. April 20th, 2008 | 11:08 am

    These do work very well. I take them on the road when I travel and use them in the hotel room.

  3. V
    April 21st, 2008 | 11:02 pm

    Similar to Push up pro but with better build quality. Twist movement lowers the strain on wrist, elbow and shoulder joint and at the same time increases the load at the shoulder muscles. Pretty nice piece of equipment overall.

  4. April 29th, 2008 | 11:01 pm

    how much are those things? they seem like they work quite well

  5. April 30th, 2008 | 3:19 pm

    I’ve never seen these before but I think I might have to check them out. Look like they would help a lot.

  6. May 2nd, 2008 | 9:30 am

    You know what, I have heard about these. Actually the first time I saw them was on Snoop Dogs reality show, (don’t laugh…its shameful but true) he was having a push up contest with his son..it looked so difficult!

  7. May 12th, 2008 | 8:17 pm

    It’s a convenient tool for people like me who have no time to go to the gym. I’ll purchased two pairs for me & my brother. :D

  8. May 14th, 2008 | 6:36 am

    I’ve been using these for about 6 months and absolutely love them. The thing I like most is the additional stretch you achieve from the elevated hand position. On the commercial the guy stops his descent at hand level. I go all the way to the floor and can tell a huge difference in my pecs and shoulders. I paid about $30 for these on amazon and recommend them to everyone.

  9. May 31st, 2008 | 9:23 am

    those would give a greater range of motion, which is important within reason, it is a good idea to have some equipment for motivation while at home to go along with exercise and recreation done out of the home, like running to the park or cycling or swimming, I’m in California so we get great weather for year round recreation in the parks, but for many that live in colder areas, you really need something like that in the winter time to keep fit at home

  10. June 9th, 2008 | 2:59 am

    I bought a pair of these a couple of months ago. In one sense they are totally unnecessary, but in other sense they are great to have in the living room, sitting there by the TV. Your eyes wonder, spot the pushup bars and figure while your there doing nothing you may as well do some push ups!

  11. June 17th, 2008 | 3:34 am

    thank you:)

  12. June 25th, 2008 | 4:28 pm

    I’ve been looking to get some of these after watching a push-up exercise demo on youtube. I wasn’t sure how good they’d be but will go ahead and order some after your recommendation. Didn’t realize they were so cheap.

  13. June 26th, 2008 | 1:35 am

    Do we really need this?
    Hey, it’s just pushups :D

  14. July 13th, 2008 | 4:19 pm

    For more free muscle building tips visit. http://shackmanthehealer.blogspot.com/

  15. July 14th, 2008 | 12:08 am

    WoW! this is the great job make for best carreer

    I’ll will Accept This…..on the Blog :

    Stumbled you ! cheers

  16. July 19th, 2008 | 9:01 pm

    I have seen the commercial a couple of times and always wondered if they really help. After reading your assessment, I am going to go to Target and buy them.

  17. July 25th, 2008 | 3:35 pm

    It is amazing what just pushups can do too - have you seen the website 100 Pushup Challenge? It reminded me of that when I read this and I know a few people doing it.

  18. August 4th, 2008 | 6:19 am

    Thank you for sharing.

  19. August 9th, 2008 | 2:48 am

    I have the same stuff at home. And when i haven`t got time to go to the gym I train at home. Thanks for the interesting article.

  20. August 12th, 2008 | 7:01 am

    thanks for tip, good article btw

  21. August 14th, 2008 | 1:25 am

    thank you for sharing

  22. August 17th, 2008 | 3:08 am

    thaks you…

  23. August 30th, 2008 | 8:21 pm

    These are absolutely great. They have been helping me do push-ups, when before, it hurt my wrist to do push-ups.

  24. September 4th, 2008 | 5:28 am

    thank you for sharing

  25. September 20th, 2008 | 4:51 am

    Thanks for this idea. I will have to try it. I used to do pushups on an incline, with the help of a bench at the gym, or a bed at home, to get more out of pushups, but this seems to do the trick too.

  26. October 3rd, 2008 | 7:55 am

    I’ve heard nothing but positive feedback from users of this product. It’s an easy and effective way to get a good work out!

  27. October 10th, 2008 | 1:20 am

    I bought a massage chair last month. But when i use it, my bones are very bad. Thank you for your article. I’ll try yours soon.

  28. October 23rd, 2008 | 2:08 am

    thanks

  29. October 25th, 2008 | 11:44 am

    The Perfect Pushup is awesome. And you can find it for $20 now instead of $40, which is a great deal.

  30. October 27th, 2008 | 5:25 am

    thanks

  31. October 28th, 2008 | 12:57 am

    thanks

  32. November 6th, 2008 | 2:08 pm

    I’ve considered getting these for awhile now. I do pushups everyday and my wrists are fine so I’m not really worried about that issue. Can anyone tell me if these actually improve your workout? That would be a big plus in deciding to purchase them if they aren’t just a gimmick.

  33. November 7th, 2008 | 6:52 am

    thanks..

  34. November 19th, 2008 | 5:26 am

    “Perfect Pushup” will save our time. We don’t need to go the gym. Anyone can use it very easily.

  35. November 20th, 2008 | 7:08 am

    thanks..

  36. November 20th, 2008 | 9:18 pm

    These look like a good idea. I do regular pushups every other day. I’m not sure if I want to pack more items with me on the road tho :)

  37. December 1st, 2008 | 7:46 am

    thanks..

  38. December 3rd, 2008 | 1:30 am

    Great idea, I have no time for workout but now i bought it soon thanks for sharing.

  39. December 5th, 2008 | 6:06 am

    thanks..

  40. December 19th, 2008 | 12:13 pm

    I was one of those people who never and I mean never wanted to have anything to do with the growing ‘nutrition’ market. there was one MLM company popin up after another. Each one with “claims” of miraculous healing by using their product. You know what I mean. But one day I was actually encouraged by a friend to at least give a product a try. I was Acai juice. well first I looked at the company that was most visable, Monavie with it’s cute little bottle and very HIGH price. I immediatly said NO. But when I found myself online one day I found several sites that sold the product. I tried several brands over the months and one stood out. TruAcai. I contained more acai than monavie AND was cheaper per serving!!! I’ve been using TruAcai from www.truacai.com for over 2 years now and every condition I have been dealing with is gone! my high blood pressure is now great, my cholesterol is great, my heart is wonderful, my energy is through the roof, and uh, how can I say this tactfully? I’m waking up in the morning like a TEENAGER if you know what I mean. I would encourage anyone to try some. I’m not a paid spokesman but I just dont like seeing people ripped off. It’s great stuff. Do your homework. but try TruAcai. dont waste your time and money. I hope I have helped someone.

  41. January 13th, 2009 | 11:10 am

    Those things are pretty cool. I ordered a pair a while back and still use em today to do my pushups.

  42. January 14th, 2009 | 5:32 am

    I have yet to give these a try but they certainly look interesting.

  43. January 25th, 2009 | 6:06 am

    thanks for the information - i love acai berry - it has help me in losing weight.

  44. January 29th, 2009 | 1:38 am

    I use them for push ups it really helps workout the right channel in your fitness excersice daily. I recommend them to everyone.

  45. February 4th, 2009 | 9:03 pm

    i have some old school ones like these but they don’t turn, it makes doing them a little harder because it raises your body so you can go down farther

  46. February 8th, 2009 | 4:03 pm

    The Perfect Pushups are awesome! Got ‘em for christmas last year!

    Also doing the Acai Berry Diet from www.acai-berry.bz .. great results!

    PeACE!

  47. Ausman
    February 14th, 2009 | 12:41 am

    My personal experience is way too cool and it saved me heck lot of time. Best part is with perfect push ups gym was no longer the place to go as my work outs resulted better than ever. Both my wrists feel smooth and light and for $20 its simply couldn’t get any better.

    Strip That Fat Review

  48. February 17th, 2009 | 1:21 am

    This is a handy device for travel and exercising. The other item I saw at the sports shop today was the weights you wrap around wrists and ankles. These make a walk feel many times more effective. You can go for 20 minutes and it seems like you’ve done about 40. Good for those who love to walk but don’t want to join a gym.

  49. February 24th, 2009 | 7:34 am

    Thanks

  50. February 26th, 2009 | 7:53 am

    Thanks for sharrng

  51. February 28th, 2009 | 5:41 am

    Thanks you

  52. February 28th, 2009 | 10:11 pm

    That looks like a really neat tool. thanks for the information. I need to get one of those. Thanks again.

  53. March 5th, 2009 | 4:37 am

    These are very good. i have tried using dumbells that actually rolled away and tore a muscle in my shoulder. I got onto this product and really noticed a difference not just in the chest but my triceps

  54. March 6th, 2009 | 12:54 pm

    I found some interesting information here. Thanks.

  55. March 7th, 2009 | 3:26 am

    Thanks

  56. March 7th, 2009 | 3:27 am

    I found some interesting information here. Thanks.

  57. March 7th, 2009 | 3:28 am

    Thanks for sharrng

  58. March 7th, 2009 | 3:32 am

    i have some old school ones like these but they don’t turn, it makes doing them a little harder because it raises your body so you can go down farther………..
    thanks

  59. March 7th, 2009 | 3:32 am

    i have some old school ones like these but they don’t turn, it makes doing them a

  60. March 7th, 2009 | 3:32 am

    harder because it raises your body so you can go down farther

  61. March 10th, 2009 | 9:07 am

    Thanks

  62. March 17th, 2009 | 2:07 pm

    Simple, but great. Thanks for this, and for the reminder that we can indeed continue to excercise at home.

  63. March 28th, 2009 | 11:20 pm

    Thanks, This seems to be like the most appropriate thing for push ups.

  64. March 28th, 2009 | 11:21 pm

    The best thing about home exercise equipments is that they are very user friendly and convenient

  65. March 28th, 2009 | 11:22 pm

    I agree. These equipments really seem to work. Have tried them at home and they are best for push ups

  66. April 1st, 2009 | 5:03 am

    Thanks

  67. April 14th, 2009 | 9:07 am

    These are wonderful equipment to keep your arms and chest in proper shape.

  68. April 27th, 2009 | 11:12 pm

    “pushups is good exercise”

  69. May 2nd, 2009 | 10:58 am

    Another new product called the acai berry edge

  70. May 5th, 2009 | 3:12 am

    home work out equipments are great but does’nt one need a instructor? not only does he help to exercise but he or she is a great source of motivation as well.

  71. May 13th, 2009 | 2:47 pm

    Useful gadget, especially when you like training your body (or you need to) but don’t have enough time to go to the gym.

  72. May 23rd, 2009 | 2:16 am

    thanks

  73. May 27th, 2009 | 10:18 am

    i need a good quick workout thats effective i can do everyday before i hit the shower after working out at the gym… i want to add muscle to my biceps so that it actually looks like your arms are big

  74. June 10th, 2009 | 1:46 pm

    Thank you very much for this useful information.
    Please keep on blogging.
    I am looking forward to read your next great article.

    Best regards…

  75. June 12th, 2009 | 12:06 pm

    The perfect push-ups actually work pretty good! I got a pair at the store a few months ago and use em every week.

  76. June 15th, 2009 | 1:05 am

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  77. June 17th, 2009 | 11:03 am

    I have a set of regular push up bars and I love them. Don’t know how we managed without them. I’ve been reading great reviews on the perfect pushup, I just might upgrade.
    Burn Fat and Build Muscle Fast

  78. June 24th, 2009 | 12:49 am

    Nice info, i will try this

  79. July 3rd, 2009 | 4:40 am

    These equipments really seem to work.Thanks for sharing.

  80. July 14th, 2009 | 8:52 am

    this is wonderful equipment to keep your arms and chest in proper shape.

  81. Leon Dudovich
    July 21st, 2009 | 8:15 am

    Sorry for offtop, is this website create by www.site2you.com

  82. August 11th, 2009 | 7:38 pm

    still, apart from this.

    Going out and do some jogging and work out seems to be a better option.

  83. August 15th, 2009 | 1:19 am

    great article, thanks…

  84. August 15th, 2009 | 6:37 am

    Great addition to a set of equipment at home.

  85. August 25th, 2009 | 11:04 am

    I’d rather spend my money on buying a good gym plan than buy it, sorry but unecessary in my point-of-view. Eat right, work it out harder and harder and you’ll see the results you may be looking for.

    NO PAIN NO GAIN, REMEMBER IT!

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  86. August 26th, 2009 | 8:39 am

    this is the best equipment to keep ur arms fit and in a perfect shape.

  87. September 2nd, 2009 | 9:02 pm

    Thanks for taking the time to review these. I had seen them and wished there was something that didn’t kill my hands.
    -J

  88. September 14th, 2009 | 9:00 pm

    No word of a lie, this is the second time in a matter of days that someone has suggested these to me. While visitng my brother over the weekend, I noticed that he had a set and tried them out briefly, I too was impressed. Though it should be noted that i used them far, far less than the OP.

  89. September 26th, 2009 | 4:11 am

    thanks for the post i’m really trying my best to get fit again, being 36 years old with a family makes getting to the gym is really hard, so i’m going to give these a try and see what happens, so thanks for sharing.

  90. September 28th, 2009 | 9:40 am

    I own the “PP” that’s what I call them… I love them, and it’s nice to have an alternative to the regular push up. If you do decide to make the purchase; they include a work out plan. It’s not a huge plan but it’s enough to keep you somewhat in shape till you get back to the gym. I definatly recommend them cause the don’t take up any space like other @ home workout equipment!

  91. October 1st, 2009 | 6:15 am

    This makes people need to find the new ways if gym is not available. Rather I need to find one. Thanks

  92. October 19th, 2009 | 3:37 am

    I agree that These equipments really seem to work, its make our body shape more perfect.

  93. October 21st, 2009 | 11:54 am

    I would love to have a pair of those for my home gym.

  94. October 22nd, 2009 | 3:28 am

    nice looking pair. Even when I cannot get to the gym it is important to do something, I may get some of these as they are s easy to use. Thanks for the information

    David

  95. November 12th, 2009 | 7:56 pm

    nice one. Going out and do some jogging and work out seems to be a better option.

  96. November 13th, 2009 | 1:43 am

    Mind blowing post, am sure numerous researches and attempt would have taken to accomplish this post. Keep up your good work.

  97. November 18th, 2009 | 12:03 pm

    I bought these perfect push ups out at GNC for my husband for Christmas, but I ended up giving them to him for his birthday and he said he loves them that they make push-ups much easier. He said he would recommend them to anyone that wanted to get them.

  98. November 18th, 2009 | 12:25 pm

    Very nice and useful gadget.

  99. December 1st, 2009 | 11:01 am

    I like the perfect push ups myself they don’t only work your arms if you felx your abs you can also fell it to.

  100. December 1st, 2009 | 9:22 pm

    this is good

  101. December 2nd, 2009 | 2:04 pm

    I’ve been meaning to get some of these for a time now. Just ordered some off the internet - need to firm my pecs up.

  102. December 3rd, 2009 | 6:50 am

    Does gripping firmly on these tools affect which muscles you are targetting?

  103. December 9th, 2009 | 10:13 pm

    I’ve often seen ppl using these on tv-not usually at the gym-and have often wondered if they worked well. What do you think makes them better than regular push ups? I’ll definitely have to get these and try them out.

  104. December 10th, 2009 | 6:15 pm

    thank you wery much

  105. December 17th, 2009 | 8:32 am

    I never see this before, thanks for introducing the product.

  106. December 23rd, 2009 | 8:27 pm

    Thanks a lot for sharing. It’s been a great help.

  107. December 23rd, 2009 | 10:17 pm

    Thanks for sharing this great article
    This board is very good!
    I will visit again

  108. January 4th, 2010 | 12:17 pm

    It looks to be something that could be helpful… Much better than doing flat handed push-ups, that’s terrible for your wrists.

  109. January 4th, 2010 | 9:25 pm

    Excelent articles!

  110. January 5th, 2010 | 8:35 am

    Nothing like goes to gym =D

  111. January 7th, 2010 | 5:35 am

    Thanks for sharing this great article

  112. January 7th, 2010 | 5:37 am

    This board is very good!
    I will visit again

  113. January 13th, 2010 | 7:57 am

    I love this product! It helps to protect my wrists, which always hurt when I used to do flat push-ups.

  114. January 16th, 2010 | 7:16 pm

    I saw these at our local walmart and really want to try them out. Has anybody here given them a shot?

  115. January 29th, 2010 | 10:24 am

    Cool. Have never tried these, but they seem like a great way to add some good range of motion to exercises. I workout at home, and these would be great.

  116. February 8th, 2010 | 2:06 am

    This board is very good!
    I will visit again and these would be great.

  117. February 10th, 2010 | 9:40 pm

    I bought a pair of these a couple of months ago. In one sense they are totally unnecessary, but in other sense they are great to have in the living room, sitting there by the TV. Your eyes wonder, spot the pushup bars and figure while your there doing nothing you may as well do some push ups!

  118. February 10th, 2010 | 9:45 pm

    thanks a lot for sharing. It’s been a great help.

  119. February 12th, 2010 | 6:19 pm

    I have another similar product in my house but I heard many positive comments about this one also. I will try it soon. Thanks…

  120. February 17th, 2010 | 11:19 pm

    Seems good company with high tech equipments. Definatily will try their services at least for once. Hope to receive good quality service.

  121. February 18th, 2010 | 12:51 pm

    Your articles are very informative and helpful.
    I am very passionate about health and fitness and i really enjoyed the tips.Many thanks,keep up the good work.

  122. February 23rd, 2010 | 5:08 pm

    I also have the Perfect Pushup, I received it as a gift and it works quite well. Going to the gym and having a regular exercise regimen is the best way to lose weight and slim down. There are also a number of products on the market today that can help with those stubborn pounds that just don’t seem to go away.

  123. February 24th, 2010 | 2:21 am

    I think the only useful thing about those is you will be more motivated to do pushups once you buy them :)

  124. Hal
    February 26th, 2010 | 2:17 pm

    Thanks for the recommendation. I have seen these in a couple of stores but until I read your article I wasn’t sure whether they were any good. OK, I guess they are now on my shopping list! Thanks for writing.

  125. February 26th, 2010 | 2:19 pm

    Looks like a useful fitness aid. Apart from exercise getting the right diet is very important too.

  126. March 10th, 2010 | 8:23 am

    I personally use these for my workout and I love using them. They just create more challenge and a love the variation - brilliant way to stay fit at home :)

  127. March 15th, 2010 | 1:40 pm

    actually those are pretty good. I bought a pair of them around christmas. I use them 2-3 times a week and the results are visible

  128. May 16th, 2010 | 2:20 pm

    Thanks for the recommendation. I have seen these in a couple of stores but until I read your article I wasn’t sure whether they were any good. OK, I guess they are now on my shopping list! Thanks for writing.

  129. June 5th, 2010 | 2:31 am

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  130. June 5th, 2010 | 12:56 pm

    Hi there,
    I spotted these on several occasions but I always shy away from purchasing it because I believe determination and old fashioned push ups will do. However, after reading all these comments it must be helpful to have this around. I might give it a go.

    Thank you:)

  131. June 9th, 2010 | 5:12 am

    I have one pair of this
    It is really good and is comfortable

  132. June 26th, 2010 | 10:03 am

    I am very passionate about health and fitness and i really enjoyed the tips.Many thanks,keep up the good work.

  133. July 6th, 2010 | 12:23 pm

    Good tools for workout, i better try this soon and hope seen the result ASAP.

  134. August 13th, 2010 | 2:55 am

    Thanks for sharing ..
    There are also a number of products on the market today that can help with those stubborn pounds that just don’t seem to go away.

  135. September 14th, 2010 | 7:09 am

    Really fantastic on how having an alternative if can’t make it to the gym. We all don’t have the time to go to the gym with work and family. So for a few minutes a day you can still get a good workout without leaving home. Which saves money on gas and gym fees. The perfect pushup is perfect for bicep exercises.The perfect pushup seems to be easily stored.

  136. September 15th, 2010 | 3:07 am

    They just create more challenge and a love the variation - brilliant way to stay fit at home grrea article too

  137. September 15th, 2010 | 3:08 am

    They just create more challenge and a love the variation - brilliant way to stay fit at home grrea article too and i will tell my girl friends too from the vibration

  138. September 22nd, 2010 | 3:47 am

    nice story i will add that in my blog, well done.

  139. September 22nd, 2010 | 4:49 am

    They look nice, how much are they? How do they work on carpet?

  140. September 23rd, 2010 | 1:51 am

    I started looking at this, and it really should not be hard to get the basics

  141. Rod
    September 23rd, 2010 | 3:57 am

    I haven’t done push ups for a while now, but as I’ve heard this equipment can reduce the stress on your wrists, I think I’ll give them a try.

  142. bodyweight exercise
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  143. September 29th, 2010 | 2:26 pm

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  144. September 30th, 2010 | 12:54 pm

    Are these things kind of hard on your wrists? Or do the pivot? Thanks

  145. October 11th, 2010 | 2:19 am

    This is a great site for playing games. I can recommend the suggest to play games.

  146. October 12th, 2010 | 1:02 pm

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  147. October 26th, 2010 | 12:41 pm

    I hear you that it takes some pressure off and helps to align for a pushup with correct form. However, you don’t really need to invest money in these little do hickies to get that. All you really need to do is elevate your wrist by holding on to a pair of hand weights for stability while doing the pushup. Most people likely have those laying around anyway, without having to invest in extra equipment.

  148. October 26th, 2010 | 12:54 pm

    I have exceptionally small wrists, so my wrists often times hurt when I do pushups. I should give these a try and see if they relieve the problem because I hear that pushups are one of the best exercises you can perform without weights to build upper body strength.

  149. November 1st, 2010 | 1:24 am

    These Perfect Pushups work great! I own a pair of these and I enjoy the extra range of motion that they provide. Of course, I’d rather be doing Bench Presses, but these make push-ups a little more fun than they were before.

  150. November 23rd, 2010 | 12:28 pm

    These push ups are good for the balance and they give me more grip. Now I can train my lower chest and my shoulders separetely.

  151. November 24th, 2010 | 5:35 pm

    Ugh. Another useless piece of equipment that you don’t really need. There are so many different types of push ups that you can do for free and not have to spend $29.99 for.

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  153. December 24th, 2010 | 3:14 am

    I haven’t done push ups for a while now, but as I’ve heard this equipment can reduce the stress on your wrists, I think I’ll give them a try.This is a great site for playing games. I can recommend the suggest to play games.

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  155. January 23rd, 2011 | 1:46 am

    I will make muskles with this pruduct thank you :)

  156. January 27th, 2011 | 11:14 am

    Nice info, i will try them that’s for sure

  157. February 22nd, 2011 | 2:08 am

    Good one! I’m doing 50 push-ups a day and probably this will make it more comfy for me.

  158. February 22nd, 2011 | 1:42 pm

    Hey, nice idea. I have been working hard at the gym for years to get my body into the shape it needs to be in. Especially with bench press. Nice to see other ways though.

  159. February 24th, 2011 | 2:03 pm

    Home workout? Only gym for me, thanks :-)

  160. Jin
    February 27th, 2011 | 10:12 am

    They’re great pieces of workout equipment. I use them sometimes to add variety to my kettlebell training.

  161. March 22nd, 2011 | 3:54 pm

    thanks fine blog, best regardsd

  162. hgh
    May 10th, 2011 | 4:16 am

    awesome article shared by you and thanks for posting such a great article

  163. May 17th, 2011 | 2:15 am

    Nice info, i will try them that’s for sure

  164. May 21st, 2011 | 4:50 pm

    I’ve seen good results with pushup bars, maybe I’ll try these next.

  165. June 10th, 2011 | 1:14 am

    Christmas, but I ended up giving them to him for his birthday and he said he loves them that they make push-ups much easier. He said he would recommend them to anyone that wanted to get them.

  166. June 29th, 2011 | 3:13 am

    These Perfect Pushups work great! I own a pair of these and I enjoy the extra range of motion that they provide. Of course, I’d rather be doing Bench Presses, but these make push-ups a little more fun than they were before.

  167. July 19th, 2011 | 11:48 pm

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  168. August 9th, 2011 | 1:59 pm

    Finally a blog that has some good information. I think the perfect pushup is fantastic. I’ve used it since it first came out. I’m not into having clunky equipment laying around my house. I get to work my shoulders and chest just fine with those handles. The fact that they swivel makes it all that much more intense. I love it as much as the TRX system. So not into weights, been there (20 yrs) done that.

  169. August 17th, 2011 | 5:00 am

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  170. August 20th, 2011 | 7:21 am

    Thanks for sharing this post.I am interested to try Perfect Pushup.I hope it will work for me.

  171. August 26th, 2011 | 8:48 am

    Deniz motorları, Benzinli Deniz motorları, deniz motoru, Dıştan takma deniz motorları, Mercury mariner tohatsu suzuki deniz motorları

  172. September 20th, 2011 | 1:03 am

    İts very good. i need too

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  173. September 22nd, 2011 | 3:49 am

    Rapala Sahte balık ve Rapala Suni yemler hakkında faydalı bilgiler ve makaleler. Rapala markasının online satış noktası.

  174. October 14th, 2011 | 2:11 pm

    Cool thank you for the workout tip - I will definitely give it a try…botasky puma

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