Comments on: Nutrition Tip - Good Fats http://www.bodyfitnessinfo.com/blog/nutrition-tip-good-fats/ Thu, 09 Feb 2012 09:12:35 +0000 http://wordpress.org/?v=2.1.2 By: weight loss diva http://www.bodyfitnessinfo.com/blog/nutrition-tip-good-fats/#comment-6677 weight loss diva Tue, 13 Nov 2007 17:03:17 +0000 http://www.bodyfitnessinfo.com/blog/nutrition-tip-good-fats/#comment-6677 I'm not a big fan of 'fat-free' products as they contain artificial sugars which can harm the body. I'm not a big fish fan, so I like to take a fish oil supplement to get the polyunsaturates that I need. <a href="http://www.tlbc.ca/resources-article-details.php?ID=10" rel="nofollow">BMI Calculator</a> I've also found this great free tool that will help you determine when extra pounds translate into health risks. (my BMI is 19.9...apparently I'm 'normal'. ) This calculator is really easy to use and you can even add them to your Face Book, My Space, blogs, Vista sidebar and more. Check it out! I’m not a big fan of ‘fat-free’ products as they contain artificial sugars which can harm the body. I’m not a big fish fan, so I like to take a fish oil supplement to get the polyunsaturates that I need.

BMI Calculator
I’ve also found this great free tool that will help you determine when extra pounds translate into health risks. (my BMI is 19.9…apparently I’m ‘normal’. )

This calculator is really easy to use and you can even add them to your Face Book, My Space, blogs, Vista sidebar and more. Check it out!

]]> By: Pure Bulk Nutrition http://www.bodyfitnessinfo.com/blog/nutrition-tip-good-fats/#comment-9430 Pure Bulk Nutrition Tue, 01 Apr 2008 02:51:13 +0000 http://www.bodyfitnessinfo.com/blog/nutrition-tip-good-fats/#comment-9430 Raw milk is my favorite source of good fats. I drink raw cream every day. It's wonderfuL! Raw milk is my favorite source of good fats. I drink raw cream every day. It’s wonderfuL!

]]> By: wai lana yoga http://www.bodyfitnessinfo.com/blog/nutrition-tip-good-fats/#comment-12389 wai lana yoga Tue, 09 Sep 2008 07:39:54 +0000 http://www.bodyfitnessinfo.com/blog/nutrition-tip-good-fats/#comment-12389 this is so true...not all fats are the same...there are actually good fats which our body needs...fats found from natural foods such as fruits and some vegetables are important for the functioning of our cells unlike the fats coming from saturated fats are very hard for our body to burn...animal fats are harder to burn than plant fats...we have to therefore balance our diet and know when and what to eat...in addition to a healthy physique, regular exercise is a must and positive outlook in life. this is so true…not all fats are the same…there are actually good fats which our body needs…fats found from natural foods such as fruits and some vegetables are important for the functioning of our cells unlike the fats coming from saturated fats are very hard for our body to burn…animal fats are harder to burn than plant fats…we have to therefore balance our diet and know when and what to eat…in addition to a healthy physique, regular exercise is a must and positive outlook in life.

]]> By: c http://www.bodyfitnessinfo.com/blog/nutrition-tip-good-fats/#comment-12471 c Mon, 15 Sep 2008 09:41:59 +0000 http://www.bodyfitnessinfo.com/blog/nutrition-tip-good-fats/#comment-12471 I have tried so many diet programs without success and nearly gave up, and then I bought and tried Fat Loss for Idiots. It is a no-nonsense approach that really worked for me! I have tried so many diet programs without success and nearly gave up, and then I bought and tried Fat Loss for Idiots. It is a no-nonsense approach that really worked for me!

]]> By: Jay http://www.bodyfitnessinfo.com/blog/nutrition-tip-good-fats/#comment-38250 Jay Tue, 11 May 2010 22:20:45 +0000 http://www.bodyfitnessinfo.com/blog/nutrition-tip-good-fats/#comment-38250 The benefit of fish oil fats is found in the omega-3 fats. Some fish oils will include all the bad fats as well. You do not need these which is why it's important to buy the right one. The benefit of fish oil fats is found in the omega-3 fats. Some fish oils will include all the bad fats as well. You do not need these which is why it’s important to buy the right one.

]]> By: closed end fund http://www.bodyfitnessinfo.com/blog/nutrition-tip-good-fats/#comment-49333 closed end fund Thu, 20 Jan 2011 23:10:14 +0000 http://www.bodyfitnessinfo.com/blog/nutrition-tip-good-fats/#comment-49333 So often times people associate fats with always being "bad", it is so important to remember that you do need a certain amount of the right kind of fats in your diet for a healthy body. So often times people associate fats with always being “bad”, it is so important to remember that you do need a certain amount of the right kind of fats in your diet for a healthy body.

]]> By: hgh http://www.bodyfitnessinfo.com/blog/nutrition-tip-good-fats/#comment-52073 hgh Wed, 11 May 2011 04:58:16 +0000 http://www.bodyfitnessinfo.com/blog/nutrition-tip-good-fats/#comment-52073 awesome article shared by you and thanks for posting such a great article awesome article shared by you and thanks for posting such a great article

]]> By: Dysbiosis http://www.bodyfitnessinfo.com/blog/nutrition-tip-good-fats/#comment-52360 Dysbiosis Fri, 20 May 2011 19:36:48 +0000 http://www.bodyfitnessinfo.com/blog/nutrition-tip-good-fats/#comment-52360 One great thing about healthy fats is that they're very filling. Next time you feel hungry, snack on some roasted almonds and you'll see what I mean. One great thing about healthy fats is that they’re very filling. Next time you feel hungry, snack on some roasted almonds and you’ll see what I mean.

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