New Articles — Weight Loss Articles and Nutrition Articles
Induction Destruction: The Perils Of Diving Into Strict Diets Head First - Tom Venuto
One thing that almost all mainstream popular diets have in common is an “induction phase.” This is often done for the scientific-sounding reason of “making the metabolic switch” from “carb burner” to “fat burner.” However, “induction” is simply a politically correct way to say you have to crash diet and starve yourself in the beginning… which is a one way ticket to eventual weight regain and metabolic destruction!
A new article has been posted in the Nutrition Articles are of BodyFitnessInfo.com:
Easily Substitute Fats In Your Everyday Diet - Gary Matthews
Lets face it there are a lot of non-fat and low fat food substitutions on the market today, and also lots of substitutions that are not hard to figure out such as the cheeses, low fat cottage cheese compared to full cream cheese and tuna packed in brine instead of oil.
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