Comments on: New Article in Nutrition Articles http://www.bodyfitnessinfo.com/blog/new-article-in-nutrition-articles-2/ Thu, 09 Feb 2012 09:58:30 +0000 http://wordpress.org/?v=2.1.2 By: Thats Great Juice http://www.bodyfitnessinfo.com/blog/new-article-in-nutrition-articles-2/#comment-402 Thats Great Juice Sat, 03 Mar 2007 14:43:00 +0000 http://www.bodyfitnessinfo.com/blog/new-article-in-nutrition-articles-2/#comment-402 eating calories and not caring about there bodys. Even great athletes can have health problems. The antioxidants in Xango made from the wholefruit puree of teh Mangosteen Fruit are very benificial to everyone. learn more at www.thatsgreatjuice.com eating calories and not caring about there bodys. Even great athletes can have health problems. The antioxidants in Xango made from the wholefruit puree of teh Mangosteen Fruit are very benificial to everyone.

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]]> By: Gut Dysbiosis http://www.bodyfitnessinfo.com/blog/new-article-in-nutrition-articles-2/#comment-52395 Gut Dysbiosis Fri, 20 May 2011 20:55:59 +0000 http://www.bodyfitnessinfo.com/blog/new-article-in-nutrition-articles-2/#comment-52395 I'm 5 10" 185 pounds, pretty active, and I eat about 2200 calories a day, no problems with weight gain so far. :) I’m 5 10″ 185 pounds, pretty active, and I eat about 2200 calories a day, no problems with weight gain so far. :)

]]> By: Food Category http://www.bodyfitnessinfo.com/blog/new-article-in-nutrition-articles-2/#comment-57049 Food Category Sun, 20 Nov 2011 10:27:19 +0000 http://www.bodyfitnessinfo.com/blog/new-article-in-nutrition-articles-2/#comment-57049 Dang, I just read a good bit of that article you mentioned, "How many calories to eat a day," and was shocked to read where it said that most people a hundred years ago consumed 3500 calories a day! Really? That's hard to believe... Food wasn't as available as it was during those hard times, and it is hard to imagine that the average would be that high. People of today's time, and I'm mainly talking about the U.S. here, eat a lot more food and junk food than they ever have before. And, as the article mentioned, on average, we are less active than we were in the past. At any caloric rate, it should be easy to figure out how many calories you roughly need by monitoring your intake, energy levels, and body weight. Dang, I'm hungry... :D Dang, I just read a good bit of that article you mentioned, “How many calories to eat a day,” and was shocked to read where it said that most people a hundred years ago consumed 3500 calories a day! Really? That’s hard to believe… Food wasn’t as available as it was during those hard times, and it is hard to imagine that the average would be that high. People of today’s time, and I’m mainly talking about the U.S. here, eat a lot more food and junk food than they ever have before. And, as the article mentioned, on average, we are less active than we were in the past.
At any caloric rate, it should be easy to figure out how many calories you roughly need by monitoring your intake, energy levels, and body weight. Dang, I’m hungry… :D

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