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Lower Your Body Fat % to See Your Abs

Posted by Dan on April 04th 2007 to Training, Weight Loss

One of the big questions out there is how do I get a six-pack. Simply put, you could have the most developed, best looking abs in the world but if you have too much fat covering them up you won’t know it (and neither will anyone else!). So the key to having a great six-pack is losing enough of your body fat percentage that your abs are actually visible. You’ll probably have to be at least in the single digits (under 10%) for your abs to actually be visible, but this varies a bit per person. So keep training, lost that body fat and start to look ripped!

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