“In 2008 I Will … “
So fill in the blank: In 2008 I will _____. What is your goal going to be for the next year?
- Lose x number of pounds?
- Fit into a certain size of pants/dress?
- Gain x number of pounds?
- Increase your 1RM on the bench by x pounds?
It’s important to have a goal. Decide what a main goal might be for the year, then break it up into measurable chunks. This will give you a great jump start on 2008. Then get to work as soon as you can to meet that goal!
Related Posts
2008 Starts Tomorrow! Are You Ready?
Memorial Day - How Are You Doing on Your Goals?
How Are You Doing on Your Goals?
Goal Setting for Lifetime Fitness
Mid-Year Goal Checkup!
Thanks for reminding me to set my goals for next year. Not only in Weight Loss but also in other things in my life.
Oh.. probably i’ll have to spend my time around on gym to loose weight and gain muscles not fat.. he he he..
Mike: Nice resolution.. keep it up!
This is a healthy Goal but when I tried to set something before, it is not happening. So I had decided to stop planning and taking the life as it comes. This is my problem, so could you assist me in setting my attitude.
UK HDTV,
It’s a matter of deciding that you want to achieve something and realizing that you’ll never do it without a goal. That would be the first step.
I have some golas, but I think that they will go away like the one’s from last year
I have tried so many diet programs without success and nearly gave up, and then I bought and tried Fat Loss for Idiots. It is a no-nonsense approach that really worked for me!
probably i’ll have to spend my time around on gym to loose weight and gain muscles not fat.. he he he..
Thanks for taking the time to discuss this, I feel strongly about it and love learning more on this topic. If possible, as you gain expertise, would you mind updating your blog with more information? It is extremely helpful for me. It’s important to note that different states have different statutes and rulings under bankruptcy law, so what goes in Rhode Island might not be good in, say, North Dakota or California or Arkansas.
Past is gone. thank you for this article. Remy Hair, Natural Remy Hair, Machine weft hair, Hand-tied Weft Hair, Indian Remy Hand-tied Weft, Natural Hair Hand-tied Weft. We Are the Manufacturers and Exporters of Remy Hair
Remy Hair.
I really don’t like that people only take the time to re-evaluate their life on New Year’s Eve. You should really always be setting goals and working towards them.
I agree. I find that setting my goals and re-evaluating them as I go throughout the year works best for me. I think that living healthy is all about a lifestyle change, and that change is an ongoing thing that needs to be tweaked as life changes day-to-day.
awesome article shared by you and thanks for posting such a great article
I just think it’s important to pick goals you can stick to. So sense if you just abandon them.
Now its 2011 and it’s funny and sad to remember my 2008 weight loss and diet promises))
I admit, I have not been on this website in a long time, however it was joy to find it again. It is such an important topic and ignored by so many, even professionals! I cheers for helping to make people more aware of these issues. Just great stuff as per usual!Enjoy the remaining portion of the year. Your conducting a fabulous job.
Love this article - it´s like you´ve been describing me
Thank you for this blog.puma kabelky