“In 2008 I Will … “
So fill in the blank: In 2008 I will _____. What is your goal going to be for the next year?
- Lose x number of pounds?
- Fit into a certain size of pants/dress?
- Gain x number of pounds?
- Increase your 1RM on the bench by x pounds?
It’s important to have a goal. Decide what a main goal might be for the year, then break it up into measurable chunks. This will give you a great jump start on 2008. Then get to work as soon as you can to meet that goal!
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Thanks for reminding me to set my goals for next year. Not only in Weight Loss but also in other things in my life.
Oh.. probably i’ll have to spend my time around on gym to loose weight and gain muscles not fat.. he he he..
Mike: Nice resolution.. keep it up!
This is a healthy Goal but when I tried to set something before, it is not happening. So I had decided to stop planning and taking the life as it comes. This is my problem, so could you assist me in setting my attitude.
UK HDTV,
It’s a matter of deciding that you want to achieve something and realizing that you’ll never do it without a goal. That would be the first step.
I have some golas, but I think that they will go away like the one’s from last year
I have tried so many diet programs without success and nearly gave up, and then I bought and tried Fat Loss for Idiots. It is a no-nonsense approach that really worked for me!