Health News — Effects of Omega-3 Fatty Acids on the Brain and Behavior
We have all heard that you are what you eat, and there are many studies coming out all of the time that are suggesting that this is very true. We found this article and the concept is very interesting. Essentially the research shows that by improving someones diet and nutrition, they were able to greatly improve their overall demeanor and behavior. Anyway, it makes for an interesting read.
Here is the intro to the article:
Research with violent British and US prisoners suggests nutritional deficiencies may play a key role in aggressive bevaviour. US clinician Joseph Hibbeln’s hypothesis is that modern industrialised diets may be changing the very architecture and functioning of the brain. We are suffering, he believes, from widespread diseases of deficiency.
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Nutritional deficiencies may cause a key role in aggressive behavior. Well nutritional deficiencies can cause more than that. Omega 3’s help but the whole fruit puree in Xango is better I think.
www.thatsgreatjuice.com
Wow, That’s amazing!
Thanks for the post!
thanks for the article. not to forget that omega 3 is the best natural source against the depression!
kind regards
I take fish oil capsules to make me focused on work as well.