http://www.bodyfitnessinfo.com/blog/getting-started-in-training-for-running-events/ Thu, 09 Feb 2012 10:24:23 +0000 http://wordpress.org/?v=2.1.2 http://www.bodyfitnessinfo.com/blog/getting-started-in-training-for-running-events/#comment-19937 Simon Fri, 20 Feb 2009 16:53:39 +0000 http://www.bodyfitnessinfo.com/blog/getting-started-in-training-for-running-events/#comment-19937 I think with working up to it also is easier to stick with as running 5 miles at the beginning like you say, is really hard, working up to it makes running really easy and you start to enjoy it more. I think with working up to it also is easier to stick with as running 5 miles at the beginning like you say, is really hard, working up to it makes running really easy and you start to enjoy it more.

]]> http://www.bodyfitnessinfo.com/blog/getting-started-in-training-for-running-events/#comment-41294 Voeding Dieet Tue, 06 Jul 2010 19:35:15 +0000 http://www.bodyfitnessinfo.com/blog/getting-started-in-training-for-running-events/#comment-41294 It will be more perfect if we combine it with running at Morning and Afternoon. It will be more perfect if we combine it with running at Morning and Afternoon.

]]> http://www.bodyfitnessinfo.com/blog/getting-started-in-training-for-running-events/#comment-49595 Løb og motion Wed, 09 Feb 2011 16:08:37 +0000 http://www.bodyfitnessinfo.com/blog/getting-started-in-training-for-running-events/#comment-49595 Like it says in the article, and also Simon reffers to, it is a very good idea to take small trips in the beginning, and dont haste to much getting to your goal. If you think you can go from zero to a 5k in a week, its almost guarantied that you will fail, and if you fail once with running, it will be very hard to get back on track. So start slowly, and let your running trips grow a little after a little, and you will be so happy when you reach the goal :) Like it says in the article, and also Simon reffers to, it is a very good idea to take small trips in the beginning, and dont haste to much getting to your goal. If you think you can go from zero to a 5k in a week, its almost guarantied that you will fail, and if you fail once with running, it will be very hard to get back on track. So start slowly, and let your running trips grow a little after a little, and you will be so happy when you reach the goal

]]> http://www.bodyfitnessinfo.com/blog/getting-started-in-training-for-running-events/#comment-52533 Dysbiosis Sun, 22 May 2011 00:19:29 +0000 http://www.bodyfitnessinfo.com/blog/getting-started-in-training-for-running-events/#comment-52533 What I would recommend is that you get a good pair of running shoes. Don't get anything under $80. But you don't have to spend $150. What I would recommend is that you get a good pair of running shoes. Don’t get anything under $80. But you don’t have to spend $150.

]]> http://www.bodyfitnessinfo.com/blog/getting-started-in-training-for-running-events/#comment-52534 Kava Kava Sun, 22 May 2011 00:20:30 +0000 http://www.bodyfitnessinfo.com/blog/getting-started-in-training-for-running-events/#comment-52534 Running is my favorite exercise, it's actually addictive after awhile. Running is my favorite exercise, it’s actually addictive after awhile.

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