http://www.bodyfitnessinfo.com/blog/get-ready-now-for-the-new-year/ Thu, 17 May 2012 13:54:42 +0000 http://wordpress.org/?v=2.1.2 http://www.bodyfitnessinfo.com/blog/get-ready-now-for-the-new-year/#comment-92 Bradyq Wed, 13 Dec 2006 01:56:02 +0000 http://www.bodyfitnessinfo.com/blog/get-ready-now-for-the-new-year/#comment-92 I'm a firm believer that setting goals is not done enough in excersize. All too often people set a goal on how much they are going to lose, but don't really think about how they are going to get there. After about a week of not eating chocolate they cave because they haven't really done anything and consequently haven't' really gone anywhere. you need to set goals. I’m a firm believer that setting goals is not done enough in excersize. All too often people set a goal on how much they are going to lose, but don’t really think about how they are going to get there. After about a week of not eating chocolate they cave because they haven’t really done anything and consequently haven’t’ really gone anywhere. you need to set goals.

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]]> http://www.bodyfitnessinfo.com/blog/get-ready-now-for-the-new-year/#comment-52471 Valerian Root Sat, 21 May 2011 03:12:15 +0000 http://www.bodyfitnessinfo.com/blog/get-ready-now-for-the-new-year/#comment-52471 Not just the new year, make sure you can do it every day. This is important. Not just the new year, make sure you can do it every day. This is important.

]]> http://www.bodyfitnessinfo.com/blog/get-ready-now-for-the-new-year/#comment-57034 Health & Fitness Guru Sun, 20 Nov 2011 08:52:37 +0000 http://www.bodyfitnessinfo.com/blog/get-ready-now-for-the-new-year/#comment-57034 Yeah, get ready "now" for the New Year, says a lot. Basically, who needs a New year's resolution when you can get your mindset right and start today. Excellent reminder... It's all about motivation and determination; now, get to working out folks... :) Yeah, get ready “now” for the New Year, says a lot. Basically, who needs a New year’s resolution when you can get your mindset right and start today. Excellent reminder… It’s all about motivation and determination; now, get to working out folks…

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