http://www.bodyfitnessinfo.com/blog/effective-nutrient-timing/ Thu, 09 Feb 2012 09:17:33 +0000 http://wordpress.org/?v=2.1.2 http://www.bodyfitnessinfo.com/blog/effective-nutrient-timing/#comment-664 Layouts Sat, 30 Jun 2007 21:04:18 +0000 http://www.bodyfitnessinfo.com/blog/effective-nutrient-timing/#comment-664 great reminders here... it's just so hard to eat well when you're at work 9 hours a day... i'm usually wolfing down any food i can get my hands on during one half hour lunch great reminders here… it’s just so hard to eat well when you’re at work 9 hours a day… i’m usually wolfing down any food i can get my hands on during one half hour lunch

]]> http://www.bodyfitnessinfo.com/blog/effective-nutrient-timing/#comment-666 Dan Mon, 02 Jul 2007 12:31:17 +0000 http://www.bodyfitnessinfo.com/blog/effective-nutrient-timing/#comment-666 Layouts, I can completely agree! Some days I work about 12 hours in one day and it can be very hard to make sure that I'm getting all of the meals in that I need to. That's when planning the day out becomes critical. Take some time to plan things out beforehand and you should do just fine! Layouts,
I can completely agree! Some days I work about 12 hours in one day and it can be very hard to make sure that I’m getting all of the meals in that I need to. That’s when planning the day out becomes critical. Take some time to plan things out beforehand and you should do just fine!

]]> http://www.bodyfitnessinfo.com/blog/effective-nutrient-timing/#comment-52372 Dysbiosis Fri, 20 May 2011 20:04:25 +0000 http://www.bodyfitnessinfo.com/blog/effective-nutrient-timing/#comment-52372 I try to eat about 4 times a day..about 400 calories per meal. that way I'm never hungry. I try to eat about 4 times a day..about 400 calories per meal. that way I’m never hungry.

]]> http://www.bodyfitnessinfo.com/blog/effective-nutrient-timing/#comment-57030 Health & Fitness Blog Sun, 20 Nov 2011 08:30:28 +0000 http://www.bodyfitnessinfo.com/blog/effective-nutrient-timing/#comment-57030 Effective nutrient timing is something to think about, if ya have the time. I don't put a lot of weight on it, since I only train once or twice a week, and I figure my body has plenty of time to repair itself in between workouts. Now, if I was doing this in a competitive fashion, I would strive to be more effective at my nutrient timing or whatever. Effective nutrient timing is something to think about, if ya have the time. I don’t put a lot of weight on it, since I only train once or twice a week, and I figure my body has plenty of time to repair itself in between workouts. Now, if I was doing this in a competitive fashion, I would strive to be more effective at my nutrient timing or whatever.

]]>