http://www.bodyfitnessinfo.com/blog/carbohydrates-are-not-the-culprit/ Thu, 09 Feb 2012 09:46:20 +0000 http://wordpress.org/?v=2.1.2 http://www.bodyfitnessinfo.com/blog/carbohydrates-are-not-the-culprit/#comment-52388 Gut Dysbiosis Fri, 20 May 2011 20:41:41 +0000 http://www.bodyfitnessinfo.com/blog/carbohydrates-are-not-the-culprit/#comment-52388 I think that a modest amount of whole grain carbs such as oats are healthy. But most people get too much. And it's usually the refined stuff. I think that a modest amount of whole grain carbs such as oats are healthy. But most people get too much. And it’s usually the refined stuff.

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