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	<title>Comments on: Can You Get a Good Workout at Home?</title>
	<link>http://www.bodyfitnessinfo.com/blog/can-you-get-a-good-workout-at-home/</link>
	<description></description>
	<pubDate>Thu, 17 May 2012 13:40:59 +0000</pubDate>
	<generator>http://wordpress.org/?v=2.1.2</generator>

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		<title>By: Pyramus</title>
		<link>http://www.bodyfitnessinfo.com/blog/can-you-get-a-good-workout-at-home/#comment-4393</link>
		<author>Pyramus</author>
		<pubDate>Fri, 12 Oct 2007 03:08:32 +0000</pubDate>
		<guid>http://www.bodyfitnessinfo.com/blog/can-you-get-a-good-workout-at-home/#comment-4393</guid>
					<description>I agree that you can have a good workout at home. My wife and I created this home gym and we have fun exercising every morning.</description>
		<content:encoded><![CDATA[<p>I agree that you can have a good workout at home. My wife and I created this home gym and we have fun exercising every morning.</p>
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		<title>By: Israel</title>
		<link>http://www.bodyfitnessinfo.com/blog/can-you-get-a-good-workout-at-home/#comment-4559</link>
		<author>Israel</author>
		<pubDate>Sun, 14 Oct 2007 04:58:12 +0000</pubDate>
		<guid>http://www.bodyfitnessinfo.com/blog/can-you-get-a-good-workout-at-home/#comment-4559</guid>
					<description>i workout at home in my shack and i get results. i hate wasting time getting to a ballys and them wasting time parking and waiting on mahcines.</description>
		<content:encoded><![CDATA[<p>i workout at home in my shack and i get results. i hate wasting time getting to a ballys and them wasting time parking and waiting on mahcines.</p>
]]></content:encoded>
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	<item>
		<title>By: technogeek</title>
		<link>http://www.bodyfitnessinfo.com/blog/can-you-get-a-good-workout-at-home/#comment-4682</link>
		<author>technogeek</author>
		<pubDate>Mon, 15 Oct 2007 18:55:10 +0000</pubDate>
		<guid>http://www.bodyfitnessinfo.com/blog/can-you-get-a-good-workout-at-home/#comment-4682</guid>
					<description>Totally, I think the answer is yes.  The issue for me is space.  I actually live in an apartment and have an entire room taken up by my weight bench.  Ughh...looking forward to a garage...</description>
		<content:encoded><![CDATA[<p>Totally, I think the answer is yes.  The issue for me is space.  I actually live in an apartment and have an entire room taken up by my weight bench.  Ughh&#8230;looking forward to a garage&#8230;</p>
]]></content:encoded>
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		<title>By: Dan</title>
		<link>http://www.bodyfitnessinfo.com/blog/can-you-get-a-good-workout-at-home/#comment-4764</link>
		<author>Dan</author>
		<pubDate>Tue, 16 Oct 2007 13:03:03 +0000</pubDate>
		<guid>http://www.bodyfitnessinfo.com/blog/can-you-get-a-good-workout-at-home/#comment-4764</guid>
					<description>technogeek,
Yeah, space can be one of the most limiting parts of working out at home.  That's one reason why I still think going to the gym is great, but there is still plenty that you can do at home.  I hope you get a garage sooner rather than later!</description>
		<content:encoded><![CDATA[<p>technogeek,<br />
Yeah, space can be one of the most limiting parts of working out at home.  That&#8217;s one reason why I still think going to the gym is great, but there is still plenty that you can do at home.  I hope you get a garage sooner rather than later!</p>
]]></content:encoded>
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		<title>By: weight loss diva</title>
		<link>http://www.bodyfitnessinfo.com/blog/can-you-get-a-good-workout-at-home/#comment-4765</link>
		<author>weight loss diva</author>
		<pubDate>Tue, 16 Oct 2007 13:39:08 +0000</pubDate>
		<guid>http://www.bodyfitnessinfo.com/blog/can-you-get-a-good-workout-at-home/#comment-4765</guid>
					<description>I workout at home too and find I get just as good a workout as going to the gym.  I find that it takes a bit more motivation and dedication to actually exercise at home tho.</description>
		<content:encoded><![CDATA[<p>I workout at home too and find I get just as good a workout as going to the gym.  I find that it takes a bit more motivation and dedication to actually exercise at home tho.</p>
]]></content:encoded>
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	<item>
		<title>By: Matthew Anton</title>
		<link>http://www.bodyfitnessinfo.com/blog/can-you-get-a-good-workout-at-home/#comment-5074</link>
		<author>Matthew Anton</author>
		<pubDate>Fri, 19 Oct 2007 19:16:50 +0000</pubDate>
		<guid>http://www.bodyfitnessinfo.com/blog/can-you-get-a-good-workout-at-home/#comment-5074</guid>
					<description>I think it takes a lot of will power and structure to your day to work out at home...since I'm working at home I can workout all throughout the day. Doing curls in between online work helps wake you up and make you more productive, not to mention ripped up.</description>
		<content:encoded><![CDATA[<p>I think it takes a lot of will power and structure to your day to work out at home&#8230;since I&#8217;m working at home I can workout all throughout the day. Doing curls in between online work helps wake you up and make you more productive, not to mention ripped up.</p>
]]></content:encoded>
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		<title>By: Fashion Directory</title>
		<link>http://www.bodyfitnessinfo.com/blog/can-you-get-a-good-workout-at-home/#comment-5151</link>
		<author>Fashion Directory</author>
		<pubDate>Sat, 20 Oct 2007 12:38:09 +0000</pubDate>
		<guid>http://www.bodyfitnessinfo.com/blog/can-you-get-a-good-workout-at-home/#comment-5151</guid>
					<description>I don't workout at all; why ? I just don't need it :D, but if I'll workout I'll do it in a gim, I just don't have space at home for workout.</description>
		<content:encoded><![CDATA[<p>I don&#8217;t workout at all; why ? I just don&#8217;t need it :D, but if I&#8217;ll workout I&#8217;ll do it in a gim, I just don&#8217;t have space at home for workout.</p>
]]></content:encoded>
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	<item>
		<title>By: Daniel</title>
		<link>http://www.bodyfitnessinfo.com/blog/can-you-get-a-good-workout-at-home/#comment-5878</link>
		<author>Daniel</author>
		<pubDate>Mon, 29 Oct 2007 20:06:32 +0000</pubDate>
		<guid>http://www.bodyfitnessinfo.com/blog/can-you-get-a-good-workout-at-home/#comment-5878</guid>
					<description>Yes, you can get good workout also at home. Just buy barbells and a bench and you can train every muscles in your body. This is cheap and espacially good for those living far away from a gym.</description>
		<content:encoded><![CDATA[<p>Yes, you can get good workout also at home. Just buy barbells and a bench and you can train every muscles in your body. This is cheap and espacially good for those living far away from a gym.</p>
]]></content:encoded>
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	<item>
		<title>By: Grame</title>
		<link>http://www.bodyfitnessinfo.com/blog/can-you-get-a-good-workout-at-home/#comment-5962</link>
		<author>Grame</author>
		<pubDate>Wed, 31 Oct 2007 10:07:45 +0000</pubDate>
		<guid>http://www.bodyfitnessinfo.com/blog/can-you-get-a-good-workout-at-home/#comment-5962</guid>
					<description>Doing regular exercise will really keep healthy.</description>
		<content:encoded><![CDATA[<p>Doing regular exercise will really keep healthy.</p>
]]></content:encoded>
				</item>
	<item>
		<title>By: Hilton paris nude.</title>
		<link>http://www.bodyfitnessinfo.com/blog/can-you-get-a-good-workout-at-home/#comment-17438</link>
		<author>Hilton paris nude.</author>
		<pubDate>Fri, 26 Dec 2008 18:16:08 +0000</pubDate>
		<guid>http://www.bodyfitnessinfo.com/blog/can-you-get-a-good-workout-at-home/#comment-17438</guid>
					<description>&lt;strong&gt;Brittney spears and paris hilton.&lt;/strong&gt;

Paris hilton sex tape. Paris hilton sex video. Paris hilton video. Paris hilton. Paris hilton nude.</description>
		<content:encoded><![CDATA[<p><strong>Brittney spears and paris hilton.</strong></p>
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	<item>
		<title>By: Hdtv show downloads.</title>
		<link>http://www.bodyfitnessinfo.com/blog/can-you-get-a-good-workout-at-home/#comment-17642</link>
		<author>Hdtv show downloads.</author>
		<pubDate>Tue, 30 Dec 2008 22:25:44 +0000</pubDate>
		<guid>http://www.bodyfitnessinfo.com/blog/can-you-get-a-good-workout-at-home/#comment-17642</guid>
					<description>&lt;strong&gt;Hdtv downloads.&lt;/strong&gt;

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		<content:encoded><![CDATA[<p><strong>Hdtv downloads.</strong></p>
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		<title>By: Estradiol.</title>
		<link>http://www.bodyfitnessinfo.com/blog/can-you-get-a-good-workout-at-home/#comment-18737</link>
		<author>Estradiol.</author>
		<pubDate>Mon, 19 Jan 2009 22:36:08 +0000</pubDate>
		<guid>http://www.bodyfitnessinfo.com/blog/can-you-get-a-good-workout-at-home/#comment-18737</guid>
					<description>&lt;strong&gt;Mylan estradiol transdermal system 01.mg day.&lt;/strong&gt;

Estradiol cypionate in oil. Testosterone enanth and estradiol valerate. Estradiol chocolate achiness. Estradiol is 117 on day 5. Adrenal glands estradiol. Estradiol.</description>
		<content:encoded><![CDATA[<p><strong>Mylan estradiol transdermal system 01.mg day.</strong></p>
<p>Estradiol cypionate in oil. Testosterone enanth and estradiol valerate. Estradiol chocolate achiness. Estradiol is 117 on day 5. Adrenal glands estradiol. Estradiol.</p>
]]></content:encoded>
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	<item>
		<title>By: Surgical Instruments</title>
		<link>http://www.bodyfitnessinfo.com/blog/can-you-get-a-good-workout-at-home/#comment-26343</link>
		<author>Surgical Instruments</author>
		<pubDate>Fri, 03 Jul 2009 12:21:58 +0000</pubDate>
		<guid>http://www.bodyfitnessinfo.com/blog/can-you-get-a-good-workout-at-home/#comment-26343</guid>
					<description>Thanks for sharing your tips.Doing regular exercise will really keep healthy.</description>
		<content:encoded><![CDATA[<p>Thanks for sharing your tips.Doing regular exercise will really keep healthy.</p>
]]></content:encoded>
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		<title>By: 210 Freeway</title>
		<link>http://www.bodyfitnessinfo.com/blog/can-you-get-a-good-workout-at-home/#comment-27217</link>
		<author>210 Freeway</author>
		<pubDate>Sun, 09 Aug 2009 07:00:52 +0000</pubDate>
		<guid>http://www.bodyfitnessinfo.com/blog/can-you-get-a-good-workout-at-home/#comment-27217</guid>
					<description>since I’m working at home I can workout all throughout the day. Doing curls in between online work helps wake you up and make you more productive, not to mention ripped up.</description>
		<content:encoded><![CDATA[<p>since I’m working at home I can workout all throughout the day. Doing curls in between online work helps wake you up and make you more productive, not to mention ripped up.</p>
]]></content:encoded>
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	<item>
		<title>By: A Matawan</title>
		<link>http://www.bodyfitnessinfo.com/blog/can-you-get-a-good-workout-at-home/#comment-27218</link>
		<author>A Matawan</author>
		<pubDate>Sun, 09 Aug 2009 07:01:09 +0000</pubDate>
		<guid>http://www.bodyfitnessinfo.com/blog/can-you-get-a-good-workout-at-home/#comment-27218</guid>
					<description>The issue for me is space. I actually live in an apartment and have an entire room taken up by my weight bench. Ughh…looking forward to a garage…</description>
		<content:encoded><![CDATA[<p>The issue for me is space. I actually live in an apartment and have an entire room taken up by my weight bench. Ughh…looking forward to a garage…</p>
]]></content:encoded>
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		<title>By: Acne Clearlight</title>
		<link>http://www.bodyfitnessinfo.com/blog/can-you-get-a-good-workout-at-home/#comment-27219</link>
		<author>Acne Clearlight</author>
		<pubDate>Sun, 09 Aug 2009 07:01:42 +0000</pubDate>
		<guid>http://www.bodyfitnessinfo.com/blog/can-you-get-a-good-workout-at-home/#comment-27219</guid>
					<description>I think it takes a lot of will power and structure to your day to work out at home</description>
		<content:encoded><![CDATA[<p>I think it takes a lot of will power and structure to your day to work out at home</p>
]]></content:encoded>
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		<title>By: Jean Clemmensen</title>
		<link>http://www.bodyfitnessinfo.com/blog/can-you-get-a-good-workout-at-home/#comment-28284</link>
		<author>Jean Clemmensen</author>
		<pubDate>Thu, 03 Sep 2009 12:12:02 +0000</pubDate>
		<guid>http://www.bodyfitnessinfo.com/blog/can-you-get-a-good-workout-at-home/#comment-28284</guid>
					<description>If I had a small gym at home, I would diffinately use it. The most often reason for why I don't go to the gym, is the transport. So if I had a gym at home, it would be easy just to take a 20 minutes session, then go doing something else in the house, and then come back for another 20 minutes session. I could repeat that many times, as I have breaks. Not like the town gym where you come - excercise - and go home again.</description>
		<content:encoded><![CDATA[<p>If I had a small gym at home, I would diffinately use it. The most often reason for why I don&#8217;t go to the gym, is the transport. So if I had a gym at home, it would be easy just to take a 20 minutes session, then go doing something else in the house, and then come back for another 20 minutes session. I could repeat that many times, as I have breaks. Not like the town gym where you come - excercise - and go home again.</p>
]]></content:encoded>
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		<title>By: Wheelchair Cleaner</title>
		<link>http://www.bodyfitnessinfo.com/blog/can-you-get-a-good-workout-at-home/#comment-29054</link>
		<author>Wheelchair Cleaner</author>
		<pubDate>Sat, 03 Oct 2009 02:50:05 +0000</pubDate>
		<guid>http://www.bodyfitnessinfo.com/blog/can-you-get-a-good-workout-at-home/#comment-29054</guid>
					<description>Love the tips from that article. I am going to have to try them now that I don't have time to go to the gym anymore.</description>
		<content:encoded><![CDATA[<p>Love the tips from that article. I am going to have to try them now that I don&#8217;t have time to go to the gym anymore.</p>
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		<title>By: Shaden</title>
		<link>http://www.bodyfitnessinfo.com/blog/can-you-get-a-good-workout-at-home/#comment-29357</link>
		<author>Shaden</author>
		<pubDate>Sun, 18 Oct 2009 03:40:16 +0000</pubDate>
		<guid>http://www.bodyfitnessinfo.com/blog/can-you-get-a-good-workout-at-home/#comment-29357</guid>
					<description>Very good ideas for exercising without expensive equiptment or joining a gym.  This is some great info that you have provided. Thanks you, you truely are helping to enrich peoples lives.</description>
		<content:encoded><![CDATA[<p>Very good ideas for exercising without expensive equiptment or joining a gym.  This is some great info that you have provided. Thanks you, you truely are helping to enrich peoples lives.</p>
]]></content:encoded>
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		<title>By: melissa</title>
		<link>http://www.bodyfitnessinfo.com/blog/can-you-get-a-good-workout-at-home/#comment-29383</link>
		<author>melissa</author>
		<pubDate>Mon, 19 Oct 2009 10:59:36 +0000</pubDate>
		<guid>http://www.bodyfitnessinfo.com/blog/can-you-get-a-good-workout-at-home/#comment-29383</guid>
					<description>i like this idea, why not!! we can make a small gum in our houses , this will be cheap,  and good for those living far away from a gym.</description>
		<content:encoded><![CDATA[<p>i like this idea, why not!! we can make a small gum in our houses , this will be cheap,  and good for those living far away from a gym.</p>
]]></content:encoded>
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		<title>By: David Guthrie</title>
		<link>http://www.bodyfitnessinfo.com/blog/can-you-get-a-good-workout-at-home/#comment-30950</link>
		<author>David Guthrie</author>
		<pubDate>Tue, 01 Dec 2009 17:54:38 +0000</pubDate>
		<guid>http://www.bodyfitnessinfo.com/blog/can-you-get-a-good-workout-at-home/#comment-30950</guid>
					<description>I agree when i am at the gym all i think about is working out and getting in shape. But when i am home i just think of sitting down and resting after work.</description>
		<content:encoded><![CDATA[<p>I agree when i am at the gym all i think about is working out and getting in shape. But when i am home i just think of sitting down and resting after work.</p>
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		<title>By: What is valium used for.</title>
		<link>http://www.bodyfitnessinfo.com/blog/can-you-get-a-good-workout-at-home/#comment-31480</link>
		<author>What is valium used for.</author>
		<pubDate>Tue, 08 Dec 2009 09:56:21 +0000</pubDate>
		<guid>http://www.bodyfitnessinfo.com/blog/can-you-get-a-good-workout-at-home/#comment-31480</guid>
					<description>&lt;strong&gt;How long does valium stay.&lt;/strong&gt;

Buy valium. Valium. Valium dosage. Valium 5mg how long in system. Conversion dosage of lorazepam to valium.</description>
		<content:encoded><![CDATA[<p><strong>How long does valium stay.</strong></p>
<p>Buy valium. Valium. Valium dosage. Valium 5mg how long in system. Conversion dosage of lorazepam to valium.</p>
]]></content:encoded>
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		<title>By: Workout Without Weights</title>
		<link>http://www.bodyfitnessinfo.com/blog/can-you-get-a-good-workout-at-home/#comment-33925</link>
		<author>Workout Without Weights</author>
		<pubDate>Fri, 29 Jan 2010 16:56:34 +0000</pubDate>
		<guid>http://www.bodyfitnessinfo.com/blog/can-you-get-a-good-workout-at-home/#comment-33925</guid>
					<description>I agree with your post, you can definitely get a good workout at home. I do and I don't even use any equipment whatsoever. The gym however can be good to get you motivated and get you in the right mindset to work out.</description>
		<content:encoded><![CDATA[<p>I agree with your post, you can definitely get a good workout at home. I do and I don&#8217;t even use any equipment whatsoever. The gym however can be good to get you motivated and get you in the right mindset to work out.</p>
]]></content:encoded>
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		<title>By: Party Dancing Fun</title>
		<link>http://www.bodyfitnessinfo.com/blog/can-you-get-a-good-workout-at-home/#comment-35866</link>
		<author>Party Dancing Fun</author>
		<pubDate>Fri, 26 Mar 2010 06:18:17 +0000</pubDate>
		<guid>http://www.bodyfitnessinfo.com/blog/can-you-get-a-good-workout-at-home/#comment-35866</guid>
					<description>I think it's hard to do that at home. The best way is doing that at Jam house.</description>
		<content:encoded><![CDATA[<p>I think it&#8217;s hard to do that at home. The best way is doing that at Jam house.</p>
]]></content:encoded>
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	<item>
		<title>By: Insanity Dvd</title>
		<link>http://www.bodyfitnessinfo.com/blog/can-you-get-a-good-workout-at-home/#comment-39969</link>
		<author>Insanity Dvd</author>
		<pubDate>Wed, 09 Jun 2010 12:12:02 +0000</pubDate>
		<guid>http://www.bodyfitnessinfo.com/blog/can-you-get-a-good-workout-at-home/#comment-39969</guid>
					<description>I also think that you need a professional professional trainer to get the proper result</description>
		<content:encoded><![CDATA[<p>I also think that you need a professional professional trainer to get the proper result</p>
]]></content:encoded>
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		<title>By: Boxing Routine</title>
		<link>http://www.bodyfitnessinfo.com/blog/can-you-get-a-good-workout-at-home/#comment-40249</link>
		<author>Boxing Routine</author>
		<pubDate>Wed, 16 Jun 2010 22:29:54 +0000</pubDate>
		<guid>http://www.bodyfitnessinfo.com/blog/can-you-get-a-good-workout-at-home/#comment-40249</guid>
					<description>I disagree with the commenter above me. There are plenty of detailed videos online that can teach people proper form for the basic exercises.</description>
		<content:encoded><![CDATA[<p>I disagree with the commenter above me. There are plenty of detailed videos online that can teach people proper form for the basic exercises.</p>
]]></content:encoded>
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		<title>By: Fashion games.</title>
		<link>http://www.bodyfitnessinfo.com/blog/can-you-get-a-good-workout-at-home/#comment-41593</link>
		<author>Fashion games.</author>
		<pubDate>Mon, 12 Jul 2010 03:40:22 +0000</pubDate>
		<guid>http://www.bodyfitnessinfo.com/blog/can-you-get-a-good-workout-at-home/#comment-41593</guid>
					<description>&lt;strong&gt;Fashion designer.&lt;/strong&gt;

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		<content:encoded><![CDATA[<p><strong>Fashion designer.</strong></p>
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]]></content:encoded>
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		<title>By: Home Muscle Workout - Build Your Own Gym - MadForMuscle.com</title>
		<link>http://www.bodyfitnessinfo.com/blog/can-you-get-a-good-workout-at-home/#comment-46879</link>
		<author>Home Muscle Workout - Build Your Own Gym - MadForMuscle.com</author>
		<pubDate>Thu, 21 Oct 2010 19:55:27 +0000</pubDate>
		<guid>http://www.bodyfitnessinfo.com/blog/can-you-get-a-good-workout-at-home/#comment-46879</guid>
					<description>[...] of a multigym is around 1500$. The cost of other equipment varies according to the make. &#8230; Can You Get a Good Workout at Home? &#8211; I think this is a common question out there. I&#8217;m not sure who started it, but I think [...]</description>
		<content:encoded><![CDATA[<p>[&#8230;] of a multigym is around 1500$. The cost of other equipment varies according to the make. &#8230; Can You Get a Good Workout at Home? &#8211; I think this is a common question out there. I&#8217;m not sure who started it, but I think [&#8230;]</p>
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		<title>By: Yrsa</title>
		<link>http://www.bodyfitnessinfo.com/blog/can-you-get-a-good-workout-at-home/#comment-47642</link>
		<author>Yrsa</author>
		<pubDate>Tue, 16 Nov 2010 15:43:48 +0000</pubDate>
		<guid>http://www.bodyfitnessinfo.com/blog/can-you-get-a-good-workout-at-home/#comment-47642</guid>
					<description>I have to say that I´m a pretty lazy person. For some reason it´s always hard to get up from the sofa and get your ass to the gym! But I have desided now :) It´s TIME FOR CHANGES!!</description>
		<content:encoded><![CDATA[<p>I have to say that I´m a pretty lazy person. For some reason it´s always hard to get up from the sofa and get your ass to the gym! But I have desided now <img src='http://www.bodyfitnessinfo.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> It´s TIME FOR CHANGES!!</p>
]]></content:encoded>
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	<item>
		<title>By: alison</title>
		<link>http://www.bodyfitnessinfo.com/blog/can-you-get-a-good-workout-at-home/#comment-47905</link>
		<author>alison</author>
		<pubDate>Sun, 28 Nov 2010 13:16:19 +0000</pubDate>
		<guid>http://www.bodyfitnessinfo.com/blog/can-you-get-a-good-workout-at-home/#comment-47905</guid>
					<description>I think you can definately get a good workout at home.  I live in a remote area and don't have a car, so to catch the bus every day to go to the gym isnot an option.  I have a collection of exercise Dvds which I use 3 or 4 times a week.  I have a set of 3kg handweights to use during the routines and I also use a chair for tricep dips.  I have used several exercise Dvds and prefer my &lt;a href="http//davinadvd.com" rel="nofollow"&gt;Davina Dvd&lt;/a&gt;.  I also quite like the 10 minute soloution dvds which let you build your own workout, so you can change it round each time.</description>
		<content:encoded><![CDATA[<p>I think you can definately get a good workout at home.  I live in a remote area and don&#8217;t have a car, so to catch the bus every day to go to the gym isnot an option.  I have a collection of exercise Dvds which I use 3 or 4 times a week.  I have a set of 3kg handweights to use during the routines and I also use a chair for tricep dips.  I have used several exercise Dvds and prefer my <a href="http//davinadvd.com">Davina Dvd</a>.  I also quite like the 10 minute soloution dvds which let you build your own workout, so you can change it round each time.</p>
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		<title>By: Krissa 'Beachbody Insanity' Smith</title>
		<link>http://www.bodyfitnessinfo.com/blog/can-you-get-a-good-workout-at-home/#comment-49107</link>
		<author>Krissa 'Beachbody Insanity' Smith</author>
		<pubDate>Sun, 09 Jan 2011 15:37:53 +0000</pubDate>
		<guid>http://www.bodyfitnessinfo.com/blog/can-you-get-a-good-workout-at-home/#comment-49107</guid>
					<description>I've always been a big supporter of working out at home.  It saves money and travel time to and from the gym.  If you're creative, you can do everything in a gym at home.</description>
		<content:encoded><![CDATA[<p>I&#8217;ve always been a big supporter of working out at home.  It saves money and travel time to and from the gym.  If you&#8217;re creative, you can do everything in a gym at home.</p>
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	<item>
		<title>By: Best Home Gym Equipment Reviews</title>
		<link>http://www.bodyfitnessinfo.com/blog/can-you-get-a-good-workout-at-home/#comment-49120</link>
		<author>Best Home Gym Equipment Reviews</author>
		<pubDate>Mon, 10 Jan 2011 05:13:49 +0000</pubDate>
		<guid>http://www.bodyfitnessinfo.com/blog/can-you-get-a-good-workout-at-home/#comment-49120</guid>
					<description>I agree 100%. If you get into a routine, you feel bad if you miss it even one day. Force yourself for at least a month, and you have formed a habit. It's the best.</description>
		<content:encoded><![CDATA[<p>I agree 100%. If you get into a routine, you feel bad if you miss it even one day. Force yourself for at least a month, and you have formed a habit. It&#8217;s the best.</p>
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	<item>
		<title>By: Caroline - loves to run</title>
		<link>http://www.bodyfitnessinfo.com/blog/can-you-get-a-good-workout-at-home/#comment-49475</link>
		<author>Caroline - loves to run</author>
		<pubDate>Mon, 31 Jan 2011 08:44:08 +0000</pubDate>
		<guid>http://www.bodyfitnessinfo.com/blog/can-you-get-a-good-workout-at-home/#comment-49475</guid>
					<description>I completely agree with all those who say that you can have a great workout at home. I was forced into this situation recently when I moved to a VERY hot part of the world and was not able to get out for a run too often. I was forced to go out and buy some home gym equipment for myself and managed to exercise quite well from home. As a result, I researched a lot of home gym equipment and put some reviews together here that you can read at http://www.expert-treadmillreviews.com/horizon_t101.php.</description>
		<content:encoded><![CDATA[<p>I completely agree with all those who say that you can have a great workout at home. I was forced into this situation recently when I moved to a VERY hot part of the world and was not able to get out for a run too often. I was forced to go out and buy some home gym equipment for myself and managed to exercise quite well from home. As a result, I researched a lot of home gym equipment and put some reviews together here that you can read at <a href="http://www.expert-treadmillreviews.com/horizon_t101.php.">http://www.expert-treadmillreviews.com/horizon_t101.php.</a></p>
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	<item>
		<title>By: pat</title>
		<link>http://www.bodyfitnessinfo.com/blog/can-you-get-a-good-workout-at-home/#comment-49556</link>
		<author>pat</author>
		<pubDate>Sun, 06 Feb 2011 05:49:56 +0000</pubDate>
		<guid>http://www.bodyfitnessinfo.com/blog/can-you-get-a-good-workout-at-home/#comment-49556</guid>
					<description>working out at home is much more convenient for some, especially if weightlifting or more vigorous exercise as you can take time out between sets and if at home do other things, i work from home and often workout at the same time, disadvantage would be nobody else at home to spot for you, wide range of training information as well as supplement information can be found at http://jaymeds.com</description>
		<content:encoded><![CDATA[<p>working out at home is much more convenient for some, especially if weightlifting or more vigorous exercise as you can take time out between sets and if at home do other things, i work from home and often workout at the same time, disadvantage would be nobody else at home to spot for you, wide range of training information as well as supplement information can be found at <a href="http://jaymeds.com">http://jaymeds.com</a></p>
]]></content:encoded>
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		<title>By: Jay</title>
		<link>http://www.bodyfitnessinfo.com/blog/can-you-get-a-good-workout-at-home/#comment-49557</link>
		<author>Jay</author>
		<pubDate>Sun, 06 Feb 2011 05:52:13 +0000</pubDate>
		<guid>http://www.bodyfitnessinfo.com/blog/can-you-get-a-good-workout-at-home/#comment-49557</guid>
					<description>More training information and tips for working out from home can also be found at http://jaymeds.blogspot.com</description>
		<content:encoded><![CDATA[<p>More training information and tips for working out from home can also be found at <a href="http://jaymeds.blogspot.com">http://jaymeds.blogspot.com</a></p>
]]></content:encoded>
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		<title>By: Turbo Jam</title>
		<link>http://www.bodyfitnessinfo.com/blog/can-you-get-a-good-workout-at-home/#comment-49960</link>
		<author>Turbo Jam</author>
		<pubDate>Thu, 24 Feb 2011 12:58:02 +0000</pubDate>
		<guid>http://www.bodyfitnessinfo.com/blog/can-you-get-a-good-workout-at-home/#comment-49960</guid>
					<description>Turbojam is great way for work out ,nevertheless it's worth to take the shot</description>
		<content:encoded><![CDATA[<p>Turbojam is great way for work out ,nevertheless it&#8217;s worth to take the shot</p>
]]></content:encoded>
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		<title>By: AB Machine Reviews</title>
		<link>http://www.bodyfitnessinfo.com/blog/can-you-get-a-good-workout-at-home/#comment-50200</link>
		<author>AB Machine Reviews</author>
		<pubDate>Thu, 03 Mar 2011 16:57:38 +0000</pubDate>
		<guid>http://www.bodyfitnessinfo.com/blog/can-you-get-a-good-workout-at-home/#comment-50200</guid>
					<description>I started using a home gym because I got tired of paying the the high monthly membership dues at the gym. I also started using a home gym because I hated it when I would go to the gym and have to wait in line to get to use a machine. I could never get a really good workout in.</description>
		<content:encoded><![CDATA[<p>I started using a home gym because I got tired of paying the the high monthly membership dues at the gym. I also started using a home gym because I hated it when I would go to the gym and have to wait in line to get to use a machine. I could never get a really good workout in.</p>
]]></content:encoded>
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	<item>
		<title>By: Xfinity</title>
		<link>http://www.bodyfitnessinfo.com/blog/can-you-get-a-good-workout-at-home/#comment-51218</link>
		<author>Xfinity</author>
		<pubDate>Sat, 02 Apr 2011 07:55:28 +0000</pubDate>
		<guid>http://www.bodyfitnessinfo.com/blog/can-you-get-a-good-workout-at-home/#comment-51218</guid>
					<description>Great Blog,Thankyou very much for sharing this post with us.</description>
		<content:encoded><![CDATA[<p>Great Blog,Thankyou very much for sharing this post with us.</p>
]]></content:encoded>
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	<item>
		<title>By: massage</title>
		<link>http://www.bodyfitnessinfo.com/blog/can-you-get-a-good-workout-at-home/#comment-51549</link>
		<author>massage</author>
		<pubDate>Wed, 13 Apr 2011 02:52:33 +0000</pubDate>
		<guid>http://www.bodyfitnessinfo.com/blog/can-you-get-a-good-workout-at-home/#comment-51549</guid>
					<description>having a gym at home can be costly depending on equipment you buy and the quality</description>
		<content:encoded><![CDATA[<p>having a gym at home can be costly depending on equipment you buy and the quality</p>
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	<item>
		<title>By: swingers</title>
		<link>http://www.bodyfitnessinfo.com/blog/can-you-get-a-good-workout-at-home/#comment-51550</link>
		<author>swingers</author>
		<pubDate>Wed, 13 Apr 2011 02:53:59 +0000</pubDate>
		<guid>http://www.bodyfitnessinfo.com/blog/can-you-get-a-good-workout-at-home/#comment-51550</guid>
					<description>good idea to work out exactly what exercises you will be doing and take time to decide what machine to buy as so many variations</description>
		<content:encoded><![CDATA[<p>good idea to work out exactly what exercises you will be doing and take time to decide what machine to buy as so many variations</p>
]]></content:encoded>
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	<item>
		<title>By: hgh</title>
		<link>http://www.bodyfitnessinfo.com/blog/can-you-get-a-good-workout-at-home/#comment-52078</link>
		<author>hgh</author>
		<pubDate>Wed, 11 May 2011 05:05:16 +0000</pubDate>
		<guid>http://www.bodyfitnessinfo.com/blog/can-you-get-a-good-workout-at-home/#comment-52078</guid>
					<description>i like this blog thanks for such a great article</description>
		<content:encoded><![CDATA[<p>i like this blog thanks for such a great article</p>
]]></content:encoded>
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	<item>
		<title>By: Intestinal Dysbiosis</title>
		<link>http://www.bodyfitnessinfo.com/blog/can-you-get-a-good-workout-at-home/#comment-52405</link>
		<author>Intestinal Dysbiosis</author>
		<pubDate>Sat, 21 May 2011 00:57:41 +0000</pubDate>
		<guid>http://www.bodyfitnessinfo.com/blog/can-you-get-a-good-workout-at-home/#comment-52405</guid>
					<description>I always do better when I workout from home,  because I can do it first thing in the morning.  That's the easiest way for me.  But whatever you can stick to is the best way.</description>
		<content:encoded><![CDATA[<p>I always do better when I workout from home,  because I can do it first thing in the morning.  That&#8217;s the easiest way for me.  But whatever you can stick to is the best way.</p>
]]></content:encoded>
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	<item>
		<title>By: relplica watch</title>
		<link>http://www.bodyfitnessinfo.com/blog/can-you-get-a-good-workout-at-home/#comment-54116</link>
		<author>relplica watch</author>
		<pubDate>Wed, 20 Jul 2011 07:09:52 +0000</pubDate>
		<guid>http://www.bodyfitnessinfo.com/blog/can-you-get-a-good-workout-at-home/#comment-54116</guid>
					<description>Thanks for all of the hard work on this web site. A number of us learn all of the compelling way you produce rewarding information through this blog and as well strongly encourage contribution from others on the area so my girl is in fact being taught a lot of things.</description>
		<content:encoded><![CDATA[<p>Thanks for all of the hard work on this web site. A number of us learn all of the compelling way you produce rewarding information through this blog and as well strongly encourage contribution from others on the area so my girl is in fact being taught a lot of things.</p>
]]></content:encoded>
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	<item>
		<title>By: vizitky zadarmo</title>
		<link>http://www.bodyfitnessinfo.com/blog/can-you-get-a-good-workout-at-home/#comment-56162</link>
		<author>vizitky zadarmo</author>
		<pubDate>Sat, 15 Oct 2011 22:09:59 +0000</pubDate>
		<guid>http://www.bodyfitnessinfo.com/blog/can-you-get-a-good-workout-at-home/#comment-56162</guid>
					<description>I have tried so many diet programs without success and nearly gave up but I´m glad that I have found this blog.&lt;a href="http://vypredajnabytku.blogspot.com/" rel="nofollow"&gt;výpredaj nábytku&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>I have tried so many diet programs without success and nearly gave up but I´m glad that I have found this blog.<a href="http://vypredajnabytku.blogspot.com/">výpredaj nábytku</a></p>
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	<item>
		<title>By: Aaron</title>
		<link>http://www.bodyfitnessinfo.com/blog/can-you-get-a-good-workout-at-home/#comment-57371</link>
		<author>Aaron</author>
		<pubDate>Mon, 05 Dec 2011 22:39:30 +0000</pubDate>
		<guid>http://www.bodyfitnessinfo.com/blog/can-you-get-a-good-workout-at-home/#comment-57371</guid>
					<description>I'm a firm believer you can get a great workout at home. There are pros and cons to home vs the gym, but for busy schedules, you can't beat the home gym every now and then.</description>
		<content:encoded><![CDATA[<p>I&#8217;m a firm believer you can get a great workout at home. There are pros and cons to home vs the gym, but for busy schedules, you can&#8217;t beat the home gym every now and then.</p>
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