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I agree that you can have a good workout at home. My wife and I created this home gym and we have fun exercising every morning.

i workout at home in my shack and i get results. i hate wasting time getting to a ballys and them wasting time parking and waiting on mahcines.

Totally, I think the answer is yes. The issue for me is space. I actually live in an apartment and have an entire room taken up by my weight bench. Ughh…looking forward to a garage…

technogeek,
Yeah, space can be one of the most limiting parts of working out at home. That’s one reason why I still think going to the gym is great, but there is still plenty that you can do at home. I hope you get a garage sooner rather than later!

I workout at home too and find I get just as good a workout as going to the gym. I find that it takes a bit more motivation and dedication to actually exercise at home tho.

I think it takes a lot of will power and structure to your day to work out at home…since I’m working at home I can workout all throughout the day. Doing curls in between online work helps wake you up and make you more productive, not to mention ripped up.

I don’t workout at all; why ? I just don’t need it :D, but if I’ll workout I’ll do it in a gim, I just don’t have space at home for workout.

Yes, you can get good workout also at home. Just buy barbells and a bench and you can train every muscles in your body. This is cheap and espacially good for those living far away from a gym.

Doing regular exercise will really keep healthy.

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Thanks for sharing your tips.Doing regular exercise will really keep healthy.

since I’m working at home I can workout all throughout the day. Doing curls in between online work helps wake you up and make you more productive, not to mention ripped up.

The issue for me is space. I actually live in an apartment and have an entire room taken up by my weight bench. Ughh…looking forward to a garage…

I think it takes a lot of will power and structure to your day to work out at home

If I had a small gym at home, I would diffinately use it. The most often reason for why I don’t go to the gym, is the transport. So if I had a gym at home, it would be easy just to take a 20 minutes session, then go doing something else in the house, and then come back for another 20 minutes session. I could repeat that many times, as I have breaks. Not like the town gym where you come - excercise - and go home again.

Love the tips from that article. I am going to have to try them now that I don’t have time to go to the gym anymore.

Very good ideas for exercising without expensive equiptment or joining a gym. This is some great info that you have provided. Thanks you, you truely are helping to enrich peoples lives.

i like this idea, why not!! we can make a small gum in our houses , this will be cheap, and good for those living far away from a gym.

I agree when i am at the gym all i think about is working out and getting in shape. But when i am home i just think of sitting down and resting after work.

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I agree with your post, you can definitely get a good workout at home. I do and I don’t even use any equipment whatsoever. The gym however can be good to get you motivated and get you in the right mindset to work out.

I think it’s hard to do that at home. The best way is doing that at Jam house.

I also think that you need a professional professional trainer to get the proper result

I disagree with the commenter above me. There are plenty of detailed videos online that can teach people proper form for the basic exercises.

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[…] of a multigym is around 1500$. The cost of other equipment varies according to the make. … Can You Get a Good Workout at Home? – I think this is a common question out there. I’m not sure who started it, but I think […]

I have to say that I´m a pretty lazy person. For some reason it´s always hard to get up from the sofa and get your ass to the gym! But I have desided now It´s TIME FOR CHANGES!!

I think you can definately get a good workout at home. I live in a remote area and don’t have a car, so to catch the bus every day to go to the gym isnot an option. I have a collection of exercise Dvds which I use 3 or 4 times a week. I have a set of 3kg handweights to use during the routines and I also use a chair for tricep dips. I have used several exercise Dvds and prefer my Davina Dvd. I also quite like the 10 minute soloution dvds which let you build your own workout, so you can change it round each time.

I’ve always been a big supporter of working out at home. It saves money and travel time to and from the gym. If you’re creative, you can do everything in a gym at home.

I agree 100%. If you get into a routine, you feel bad if you miss it even one day. Force yourself for at least a month, and you have formed a habit. It’s the best.

I completely agree with all those who say that you can have a great workout at home. I was forced into this situation recently when I moved to a VERY hot part of the world and was not able to get out for a run too often. I was forced to go out and buy some home gym equipment for myself and managed to exercise quite well from home. As a result, I researched a lot of home gym equipment and put some reviews together here that you can read at http://www.expert-treadmillreviews.com/horizon_t101.php.

working out at home is much more convenient for some, especially if weightlifting or more vigorous exercise as you can take time out between sets and if at home do other things, i work from home and often workout at the same time, disadvantage would be nobody else at home to spot for you, wide range of training information as well as supplement information can be found at http://jaymeds.com

More training information and tips for working out from home can also be found at http://jaymeds.blogspot.com

Turbojam is great way for work out ,nevertheless it’s worth to take the shot

I started using a home gym because I got tired of paying the the high monthly membership dues at the gym. I also started using a home gym because I hated it when I would go to the gym and have to wait in line to get to use a machine. I could never get a really good workout in.

Great Blog,Thankyou very much for sharing this post with us.

having a gym at home can be costly depending on equipment you buy and the quality

good idea to work out exactly what exercises you will be doing and take time to decide what machine to buy as so many variations

i like this blog thanks for such a great article

I always do better when I workout from home, because I can do it first thing in the morning. That’s the easiest way for me. But whatever you can stick to is the best way.

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I’m a firm believer you can get a great workout at home. There are pros and cons to home vs the gym, but for busy schedules, you can’t beat the home gym every now and then.