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	<title>Comments on: Are You a Supplement Junkie?</title>
	<link>http://www.bodyfitnessinfo.com/blog/are-you-a-supplement-junkie/</link>
	<description></description>
	<pubDate>Thu, 09 Feb 2012 09:26:23 +0000</pubDate>
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		<title>By: April Kerr</title>
		<link>http://www.bodyfitnessinfo.com/blog/are-you-a-supplement-junkie/#comment-620</link>
		<author>April Kerr</author>
		<pubDate>Mon, 18 Jun 2007 13:16:13 +0000</pubDate>
		<guid>http://www.bodyfitnessinfo.com/blog/are-you-a-supplement-junkie/#comment-620</guid>
					<description>I agree.  Humans are designed to eat food, not tablets.  I find it amazing how many foods end up in tablet form - green tea for instance.  Is it that difficult just to have a couple of cups of tea???

April</description>
		<content:encoded><![CDATA[<p>I agree.  Humans are designed to eat food, not tablets.  I find it amazing how many foods end up in tablet form - green tea for instance.  Is it that difficult just to have a couple of cups of tea???</p>
<p>April</p>
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		<title>By: admin</title>
		<link>http://www.bodyfitnessinfo.com/blog/are-you-a-supplement-junkie/#comment-622</link>
		<author>admin</author>
		<pubDate>Mon, 18 Jun 2007 15:28:22 +0000</pubDate>
		<guid>http://www.bodyfitnessinfo.com/blog/are-you-a-supplement-junkie/#comment-622</guid>
					<description>Good point April! Fruit pills, vegetable pills, you name it and they’re trying to find an easier way for people to get the nutrients they should be eating in their diet. While most of these products do have their value, let’s not lose the focus on actually eating a good, balanced diet. Thanks for your comment!</description>
		<content:encoded><![CDATA[<p>Good point April! Fruit pills, vegetable pills, you name it and they’re trying to find an easier way for people to get the nutrients they should be eating in their diet. While most of these products do have their value, let’s not lose the focus on actually eating a good, balanced diet. Thanks for your comment!</p>
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		<title>By: Vitaminer</title>
		<link>http://www.bodyfitnessinfo.com/blog/are-you-a-supplement-junkie/#comment-631</link>
		<author>Vitaminer</author>
		<pubDate>Wed, 20 Jun 2007 12:07:49 +0000</pubDate>
		<guid>http://www.bodyfitnessinfo.com/blog/are-you-a-supplement-junkie/#comment-631</guid>
					<description>I almost agree. Eating a good, balanced diet is great, but it's hard to really know the value of the nutrients in food that we buy in our superstores. That's why I always complement my food intake with a Spirulina-smoothie each day.</description>
		<content:encoded><![CDATA[<p>I almost agree. Eating a good, balanced diet is great, but it&#8217;s hard to really know the value of the nutrients in food that we buy in our superstores. That&#8217;s why I always complement my food intake with a Spirulina-smoothie each day.</p>
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		<title>By: admin</title>
		<link>http://www.bodyfitnessinfo.com/blog/are-you-a-supplement-junkie/#comment-632</link>
		<author>admin</author>
		<pubDate>Wed, 20 Jun 2007 14:00:19 +0000</pubDate>
		<guid>http://www.bodyfitnessinfo.com/blog/are-you-a-supplement-junkie/#comment-632</guid>
					<description>You're right Vitaminer, it is very hard to really know the actual value of the nutrients in food.  I'm not saying don't use supplements at all.  Supplements like multi-vitamins are basically a must these days.  Mostly I'm referring to the problem with only using supplements to lose weight or build muscle without doing the work.</description>
		<content:encoded><![CDATA[<p>You&#8217;re right Vitaminer, it is very hard to really know the actual value of the nutrients in food.  I&#8217;m not saying don&#8217;t use supplements at all.  Supplements like multi-vitamins are basically a must these days.  Mostly I&#8217;m referring to the problem with only using supplements to lose weight or build muscle without doing the work.</p>
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		<title>By: Mercola</title>
		<link>http://www.bodyfitnessinfo.com/blog/are-you-a-supplement-junkie/#comment-11341</link>
		<author>Mercola</author>
		<pubDate>Fri, 11 Jul 2008 08:58:40 +0000</pubDate>
		<guid>http://www.bodyfitnessinfo.com/blog/are-you-a-supplement-junkie/#comment-11341</guid>
					<description>"Use supplements as they were meant to be used" - That pretty much sums it up. There's just no short cut to good health.</description>
		<content:encoded><![CDATA[<p>&#8220;Use supplements as they were meant to be used&#8221; - That pretty much sums it up. There&#8217;s just no short cut to good health.</p>
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		<title>By: Trueprotein Coupon</title>
		<link>http://www.bodyfitnessinfo.com/blog/are-you-a-supplement-junkie/#comment-24192</link>
		<author>Trueprotein Coupon</author>
		<pubDate>Thu, 14 May 2009 14:07:03 +0000</pubDate>
		<guid>http://www.bodyfitnessinfo.com/blog/are-you-a-supplement-junkie/#comment-24192</guid>
					<description>You can't really be sure what works unless you understand and have experienced what doesn't work. So I support supplement junkies in finding what works best for them. To limit bad experiences, I try to use high quality supplements and use my &lt;a href="http://proteindiscounts.blogspot.com/2009/04/trueprotein-coupon-code-save-10-bnt602.html" rel="nofollow"&gt;True Protein Coupon&lt;/a&gt; to save money on each order.</description>
		<content:encoded><![CDATA[<p>You can&#8217;t really be sure what works unless you understand and have experienced what doesn&#8217;t work. So I support supplement junkies in finding what works best for them. To limit bad experiences, I try to use high quality supplements and use my <a href="http://proteindiscounts.blogspot.com/2009/04/trueprotein-coupon-code-save-10-bnt602.html">True Protein Coupon</a> to save money on each order.</p>
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		<title>By: wellness</title>
		<link>http://www.bodyfitnessinfo.com/blog/are-you-a-supplement-junkie/#comment-49428</link>
		<author>wellness</author>
		<pubDate>Wed, 26 Jan 2011 08:00:35 +0000</pubDate>
		<guid>http://www.bodyfitnessinfo.com/blog/are-you-a-supplement-junkie/#comment-49428</guid>
					<description>Yes. Too many supplements can be harmful for health. Especially the liver that serves to filter out food and poison.</description>
		<content:encoded><![CDATA[<p>Yes. Too many supplements can be harmful for health. Especially the liver that serves to filter out food and poison.</p>
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		<title>By: Dysbiosis</title>
		<link>http://www.bodyfitnessinfo.com/blog/are-you-a-supplement-junkie/#comment-52375</link>
		<author>Dysbiosis</author>
		<pubDate>Fri, 20 May 2011 20:12:43 +0000</pubDate>
		<guid>http://www.bodyfitnessinfo.com/blog/are-you-a-supplement-junkie/#comment-52375</guid>
					<description>Supplements are just one part of the equation.  A whole foods diet is essental for the process also.</description>
		<content:encoded><![CDATA[<p>Supplements are just one part of the equation.  A whole foods diet is essental for the process also.</p>
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