Comments on: Health News — Aerobic exercise beats gentler 10,000 steps in health study http://www.bodyfitnessinfo.com/blog/aerobic-exercise-beats-gentler-10000-steps-in-health-study/ Fri, 10 Feb 2012 04:14:06 +0000 http://wordpress.org/?v=2.1.2 By: Disabilityblog.info Health http://www.bodyfitnessinfo.com/blog/aerobic-exercise-beats-gentler-10000-steps-in-health-study/#comment-38 Disabilityblog.info Health Wed, 29 Nov 2006 17:39:16 +0000 http://www.bodyfitnessinfo.com/blog/aerobic-exercise-beats-gentler-10000-steps-in-health-study/#comment-38 <strong>Aerobic exercise beats gentler 10,000 steps in health study</strong> Link: BodyFitnessInfo.com BLOG » Health News — Aerobic exercise beats gentler 10,000 steps in health study. Aerobic exercise beats gentler 10,000 steps in health study

Link: BodyFitnessInfo.com BLOG » Health News — Aerobic exercise beats gentler 10,000 steps in health study.

]]> By: Aerobics http://www.bodyfitnessinfo.com/blog/aerobic-exercise-beats-gentler-10000-steps-in-health-study/#comment-11703 Aerobics Wed, 30 Jul 2008 06:33:43 +0000 http://www.bodyfitnessinfo.com/blog/aerobic-exercise-beats-gentler-10000-steps-in-health-study/#comment-11703 Thanks for positng Thanks for positng

]]> By: Shane http://www.bodyfitnessinfo.com/blog/aerobic-exercise-beats-gentler-10000-steps-in-health-study/#comment-13484 Shane Fri, 24 Oct 2008 05:12:39 +0000 http://www.bodyfitnessinfo.com/blog/aerobic-exercise-beats-gentler-10000-steps-in-health-study/#comment-13484 Aerobics is one of the best way to maintain the body fitness in a perfect rhythm...So exercise under a perfect trainer.. Aerobics is one of the best way to maintain the body fitness in a perfect rhythm…So exercise under a perfect trainer..

]]> By: Zumba http://www.bodyfitnessinfo.com/blog/aerobic-exercise-beats-gentler-10000-steps-in-health-study/#comment-25690 Zumba Tue, 09 Jun 2009 07:03:56 +0000 http://www.bodyfitnessinfo.com/blog/aerobic-exercise-beats-gentler-10000-steps-in-health-study/#comment-25690 So moderate walking is not effective is that what the research showed? So are you better off doing interval training? Or just take longer walks at a faster pace? Appreciate your feedback. So moderate walking is not effective is that what the research showed? So are you better off doing interval training? Or just take longer walks at a faster pace? Appreciate your feedback.

]]> By: Burnsville Personal Trainer http://www.bodyfitnessinfo.com/blog/aerobic-exercise-beats-gentler-10000-steps-in-health-study/#comment-26469 Burnsville Personal Trainer Thu, 09 Jul 2009 03:47:53 +0000 http://www.bodyfitnessinfo.com/blog/aerobic-exercise-beats-gentler-10000-steps-in-health-study/#comment-26469 Aerobic exercise refers to exercise that involves or improves oxygen consumption by the body. Aerobic means "with oxygen", and refers to the use of oxygen in the body's metabolic or energy-generating process.There are many benefits, aerobic exercise impulses the heart and circulatory system of the body. Aerobic exercise refers to exercise that involves or improves oxygen consumption by the body. Aerobic means “with oxygen”, and refers to the use of oxygen in the body’s metabolic or energy-generating process.There are many benefits, aerobic exercise impulses the heart and circulatory system of the body.

]]> By: Sara http://www.bodyfitnessinfo.com/blog/aerobic-exercise-beats-gentler-10000-steps-in-health-study/#comment-28986 Sara Wed, 30 Sep 2009 15:38:29 +0000 http://www.bodyfitnessinfo.com/blog/aerobic-exercise-beats-gentler-10000-steps-in-health-study/#comment-28986 With enough motivation, aerobics is really a good exercise.And I agree that only 10 minutes of walking is not enough as an exercise but maybe an hour will do. With enough motivation, aerobics is really a good exercise.And I agree that only 10 minutes of walking is not enough as an exercise but maybe an hour will do.

]]> By: A Slimmer U http://www.bodyfitnessinfo.com/blog/aerobic-exercise-beats-gentler-10000-steps-in-health-study/#comment-30442 A Slimmer U Sun, 22 Nov 2009 18:51:09 +0000 http://www.bodyfitnessinfo.com/blog/aerobic-exercise-beats-gentler-10000-steps-in-health-study/#comment-30442 I am a big advocate of walking 30 min. everyday. Recently I have been able to walk for 5 min jog for 2 min and then sprint for 30 sec. and then start walking for 5 min and repeat the process. It really has made a difference for me. I am a big advocate of walking 30 min. everyday. Recently I have been able to walk for 5 min jog for 2 min and then sprint for 30 sec. and then start walking for 5 min and repeat the process. It really has made a difference for me.

]]> By: ghd http://www.bodyfitnessinfo.com/blog/aerobic-exercise-beats-gentler-10000-steps-in-health-study/#comment-46490 ghd Mon, 11 Oct 2010 08:13:01 +0000 http://www.bodyfitnessinfo.com/blog/aerobic-exercise-beats-gentler-10000-steps-in-health-study/#comment-46490 It is interesting concept, i wonder if it will really increase sales tho, hopefully it does work. It is interesting concept, i wonder if it will really increase sales tho, hopefully it does work.

]]> By: shokz guide free http://www.bodyfitnessinfo.com/blog/aerobic-exercise-beats-gentler-10000-steps-in-health-study/#comment-47745 shokz guide free Sun, 21 Nov 2010 21:52:59 +0000 http://www.bodyfitnessinfo.com/blog/aerobic-exercise-beats-gentler-10000-steps-in-health-study/#comment-47745 So moderate walking is not effective is that what the research showed? So are you better off doing interval training? Or just take longer walks at a faster pace? Appreciate your feedback. So moderate walking is not effective is that what the research showed? So are you better off doing interval training? Or just take longer walks at a faster pace? Appreciate your feedback.

]]> By: Dysbiosis http://www.bodyfitnessinfo.com/blog/aerobic-exercise-beats-gentler-10000-steps-in-health-study/#comment-52438 Dysbiosis Sat, 21 May 2011 02:17:51 +0000 http://www.bodyfitnessinfo.com/blog/aerobic-exercise-beats-gentler-10000-steps-in-health-study/#comment-52438 Yes, when you get your heart pumping, you get much more benefit than just walking. You can also try the <a>dysbiosis diet</a>. It's really just an anti yeast diet, and it might not be appropriate for this post, but it does help you lose weight. Yes, when you get your heart pumping, you get much more benefit than just walking. You can also try the dysbiosis diet. It’s really just an anti yeast diet, and it might not be appropriate for this post, but it does help you lose weight.

]]> By: cheapnfljerseysupplier http://www.bodyfitnessinfo.com/blog/aerobic-exercise-beats-gentler-10000-steps-in-health-study/#comment-54323 cheapnfljerseysupplier Tue, 26 Jul 2011 07:10:03 +0000 http://www.bodyfitnessinfo.com/blog/aerobic-exercise-beats-gentler-10000-steps-in-health-study/#comment-54323 heathy is very important, we should take good care of it heathy is very important, we should take good care of it

]]> By: mall4jerseys http://www.bodyfitnessinfo.com/blog/aerobic-exercise-beats-gentler-10000-steps-in-health-study/#comment-54324 mall4jerseys Tue, 26 Jul 2011 07:10:59 +0000 http://www.bodyfitnessinfo.com/blog/aerobic-exercise-beats-gentler-10000-steps-in-health-study/#comment-54324 with all that walking that people do on an average day with all that walking that people do on an average day

]]> By: Health & Fitness Blog http://www.bodyfitnessinfo.com/blog/aerobic-exercise-beats-gentler-10000-steps-in-health-study/#comment-57079 Health & Fitness Blog Sun, 20 Nov 2011 12:55:13 +0000 http://www.bodyfitnessinfo.com/blog/aerobic-exercise-beats-gentler-10000-steps-in-health-study/#comment-57079 Aerobic exercise beats gentler 10,000 steps in health study? That's odd because it has always been accepted that low-impact, low-intensity walking does wonders for person's health, especially for the ones who normally live a sedentary lifestyle. I think they need to revamp some of these "health studies" and throw the quacks out of the equation. Aerobic exercise beats gentler 10,000 steps in health study? That’s odd because it has always been accepted that low-impact, low-intensity walking does wonders for person’s health, especially for the ones who normally live a sedentary lifestyle. I think they need to revamp some of these “health studies” and throw the quacks out of the equation.

]]>