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Admit it - In Some Sense You Are a Body Builder

Posted by Dan on March 05th 2007 to Attitude

Think about this: If you’re really trying to improve your body in some degree, you are a body builder. Now, before you start thinking about someone that’s all loaded up on steroids, that’s not what we’re talking about. Just like a person that is in construction doesn’t necessarily build the same type of building all the time, a person that is working on their body isn’t necessarily the same as what you would think of when you picture a ‘body builder’ in your head, but you could still consider yourself to be one. And that is not a bad thing!

The reason I believe its better to consider yourself a body builder rather than a dieter is the overall goal. Dieting is focused on just one aspect of having a healthy, well developed body. But, if you consider yourself some type of body builder you’re looking at the big picture. Unless you’re looking at building a better body as one whole project, you’re not getting the whole picture. Yes, there are phases that you’ll go through like bulking a cutting, but these are all parts of the whole plan.

So look at the whole picture and don’t be afraid to think of yourself as a body builder, even if you don’t tell it to anyone but yourself.

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