Comments on: 5 Tips for Natural Weight Loss http://www.bodyfitnessinfo.com/blog/5-tips-for-natural-weight-loss/ Thu, 17 May 2012 13:32:55 +0000 http://wordpress.org/?v=2.1.2 By: Alan http://www.bodyfitnessinfo.com/blog/5-tips-for-natural-weight-loss/#comment-636 Alan Thu, 21 Jun 2007 18:37:59 +0000 http://www.bodyfitnessinfo.com/blog/5-tips-for-natural-weight-loss/#comment-636 One of the best things anyone can do in their personal efforts to regain control of their health is the buddy system. I have found with blogging that a lot of people just like me are out there getting their life and health aligned with healthy living. I see my visual goal every morning I get dressed and laughing at who I was and where I am going and the award to that came this morning after almost 4 weeks of turning my life around when I looked at my waist. I had to measure it and guess what - I can declare that I personally lost my first inch! Great site and great tips. One of the best things anyone can do in their personal efforts to regain control of their health is the buddy system. I have found with blogging that a lot of people just like me are out there getting their life and health aligned with healthy living.

I see my visual goal every morning I get dressed and laughing at who I was and where I am going and the award to that came this morning after almost 4 weeks of turning my life around when I looked at my waist. I had to measure it and guess what - I can declare that I personally lost my first inch!

Great site and great tips.

]]> By: Dan http://www.bodyfitnessinfo.com/blog/5-tips-for-natural-weight-loss/#comment-637 Dan Thu, 21 Jun 2007 19:02:47 +0000 http://www.bodyfitnessinfo.com/blog/5-tips-for-natural-weight-loss/#comment-637 Alan, Congratulations on the first inch! Keep up the good work and we hope to continue to hear good things happening! It really is amazing to me how much visualization really can help. I'll be sure to check out your blog. Alan,
Congratulations on the first inch! Keep up the good work and we hope to continue to hear good things happening! It really is amazing to me how much visualization really can help. I’ll be sure to check out your blog.

]]> By: Beavo http://www.bodyfitnessinfo.com/blog/5-tips-for-natural-weight-loss/#comment-643 Beavo Sat, 23 Jun 2007 00:46:48 +0000 http://www.bodyfitnessinfo.com/blog/5-tips-for-natural-weight-loss/#comment-643 Well, why does no one talk about the #1 easiest way to lose weight (according to my own body's reaction)? Cut down on drinking alcohol! I've lost about 20lbs by cutting my boozing in 1/2.. for some reason the alcohol itself has an effect and the next day, I crave fried everything... Has made a big difference to me. Try it yourself! Well, why does no one talk about the #1 easiest way to lose weight (according to my own body’s reaction)?

Cut down on drinking alcohol!

I’ve lost about 20lbs by cutting my boozing in 1/2.. for some reason the alcohol itself has an effect and the next day, I crave fried everything…

Has made a big difference to me. Try it yourself!

]]> By: Dan http://www.bodyfitnessinfo.com/blog/5-tips-for-natural-weight-loss/#comment-659 Dan Tue, 26 Jun 2007 12:56:09 +0000 http://www.bodyfitnessinfo.com/blog/5-tips-for-natural-weight-loss/#comment-659 Beavo, You make a very good point! Drinking alcohol definitely isn't helping the waistline any, and I'm very glad to hear that you've had that much success from making that one change! Congratulations on your achievements so far! Beavo,
You make a very good point! Drinking alcohol definitely isn’t helping the waistline any, and I’m very glad to hear that you’ve had that much success from making that one change! Congratulations on your achievements so far!

]]> By: Heidi http://www.bodyfitnessinfo.com/blog/5-tips-for-natural-weight-loss/#comment-5872 Heidi Mon, 29 Oct 2007 18:15:51 +0000 http://www.bodyfitnessinfo.com/blog/5-tips-for-natural-weight-loss/#comment-5872 I think my favorite tip is "eat real food". I find that eating whole foods is much more filling and far more satisfying than eating processed foods. I have eliminated all frozen meals from my diet and lunchtime is so much better. I think my favorite tip is “eat real food”. I find that eating whole foods is much more filling and far more satisfying than eating processed foods. I have eliminated all frozen meals from my diet and lunchtime is so much better.

]]> By: Weight Watchers http://www.bodyfitnessinfo.com/blog/5-tips-for-natural-weight-loss/#comment-10354 Weight Watchers Wed, 21 May 2008 10:42:02 +0000 http://www.bodyfitnessinfo.com/blog/5-tips-for-natural-weight-loss/#comment-10354 It is great article for weight loss. These are the best points Eat More Often, Eat Real Food, Get Some Exercise, Watch Your Calories, Visualize Your Goal. I think it is the great tips. It is great article for weight loss. These are the best points Eat More Often, Eat Real Food, Get Some Exercise, Watch Your Calories, Visualize Your Goal. I think it is the great tips.

]]> By: negative proactol reviews http://www.bodyfitnessinfo.com/blog/5-tips-for-natural-weight-loss/#comment-11079 negative proactol reviews Wed, 25 Jun 2008 14:55:24 +0000 http://www.bodyfitnessinfo.com/blog/5-tips-for-natural-weight-loss/#comment-11079 I personally like the second tip you provide, "Eat real food". I think I will start from this 1st :). Thanks for these nice tips. I personally like the second tip you provide, “Eat real food”. I think I will start from this 1st :). Thanks for these nice tips.

]]> By: LinkGuru Web Directory http://www.bodyfitnessinfo.com/blog/5-tips-for-natural-weight-loss/#comment-12110 LinkGuru Web Directory Tue, 19 Aug 2008 05:48:19 +0000 http://www.bodyfitnessinfo.com/blog/5-tips-for-natural-weight-loss/#comment-12110 but how? how i can stop myself by eating junk food :( but i've to do it as I'm getting bigger and bigger like a burgger but how?

how i can stop myself by eating junk food :(

but i’ve to do it as I’m getting bigger and bigger like a burgger

]]> By: Java Tutor http://www.bodyfitnessinfo.com/blog/5-tips-for-natural-weight-loss/#comment-12401 Java Tutor Wed, 10 Sep 2008 01:04:40 +0000 http://www.bodyfitnessinfo.com/blog/5-tips-for-natural-weight-loss/#comment-12401 Love your tips but mention here that if you’re calling this a “diet,” then you’re going to gain all the weight back (and more) within a few months of losing it. Diets do not work. Diets are temporary. When you change your dietary lifestyle, however, you’re changing your habits - and you’re putting yourself on track for long-term / continued success and weight maintenance. Love your tips but mention here that if you’re calling this a “diet,” then you’re going to gain all the weight back (and more) within a few months of losing it. Diets do not work. Diets are temporary. When you change your dietary lifestyle, however, you’re changing your habits - and you’re putting yourself on track for long-term / continued success and weight maintenance.

]]> By: Athena 7 Minute Lift Reviews http://www.bodyfitnessinfo.com/blog/5-tips-for-natural-weight-loss/#comment-12686 Athena 7 Minute Lift Reviews Sat, 20 Sep 2008 12:07:58 +0000 http://www.bodyfitnessinfo.com/blog/5-tips-for-natural-weight-loss/#comment-12686 I like tip 1 on eating more often. I definitely find that eating quality food 3 hours apart means stable moods and more muscle and less fat. The moment I skip a snack and have meals 6 or 7 hours apart, or the other way, eg 2 meals within 2 hours of each other, fat gain happens. Your body is designed to have fuel regularly. I like tip 1 on eating more often. I definitely find that eating quality food 3 hours apart means stable moods and more muscle and less fat. The moment I skip a snack and have meals 6 or 7 hours apart, or the other way, eg 2 meals within 2 hours of each other, fat gain happens. Your body is designed to have fuel regularly.

]]> By: David Spencer http://www.bodyfitnessinfo.com/blog/5-tips-for-natural-weight-loss/#comment-12788 David Spencer Sat, 27 Sep 2008 10:13:57 +0000 http://www.bodyfitnessinfo.com/blog/5-tips-for-natural-weight-loss/#comment-12788 very good.. i also want to lose my weight bcoz i m over weight now a days... i will surely want to try this product. very good.. i also want to lose my weight bcoz i m over weight now a days… i will surely want to try this product.

]]> By: Kareen http://www.bodyfitnessinfo.com/blog/5-tips-for-natural-weight-loss/#comment-19313 Kareen Sat, 07 Feb 2009 13:55:19 +0000 http://www.bodyfitnessinfo.com/blog/5-tips-for-natural-weight-loss/#comment-19313 Just want to add companionship in the list above, people need someone accompany them when they are in weight loss campaign, it is more effective and efficient that way. Just want to add companionship in the list above, people need someone accompany them when they are in weight loss campaign, it is more effective and efficient that way.

]]> By: Martin http://www.bodyfitnessinfo.com/blog/5-tips-for-natural-weight-loss/#comment-19827 Martin Wed, 18 Feb 2009 01:38:31 +0000 http://www.bodyfitnessinfo.com/blog/5-tips-for-natural-weight-loss/#comment-19827 looking for calories need to be looked everyday, you need food agenda to help control your calorie intake. looking for calories need to be looked everyday, you need food agenda to help control your calorie intake.

]]> By: SW http://www.bodyfitnessinfo.com/blog/5-tips-for-natural-weight-loss/#comment-34641 SW Mon, 22 Feb 2010 05:19:05 +0000 http://www.bodyfitnessinfo.com/blog/5-tips-for-natural-weight-loss/#comment-34641 These tips are useful. However, I just don't always think that losing weight is really as simple as many people make it seem especially for women. Men definitely can change one thing and have much success. It seems like women have to get almost everything right to have successful weight loss. These tips are useful. However, I just don’t always think that losing weight is really as simple as many people make it seem especially for women. Men definitely can change one thing and have much success. It seems like women have to get almost everything right to have successful weight loss.

]]> By: slim body diet http://www.bodyfitnessinfo.com/blog/5-tips-for-natural-weight-loss/#comment-35998 slim body diet Mon, 29 Mar 2010 07:19:33 +0000 http://www.bodyfitnessinfo.com/blog/5-tips-for-natural-weight-loss/#comment-35998 I'm sure it is better to choose the real food, but that take's a lot of determination and ambition. Maybe a little help for those who don't have that determination is welcomed. Anyway I think it would be best to ingest 100% natural products, but nowadays that's hardly possible. I’m sure it is better to choose the real food, but that take’s a lot of determination and ambition. Maybe a little help for those who don’t have that determination is welcomed. Anyway I think it would be best to ingest 100% natural products, but nowadays that’s hardly possible.

]]> By: Capsiplex http://www.bodyfitnessinfo.com/blog/5-tips-for-natural-weight-loss/#comment-39632 Capsiplex Wed, 02 Jun 2010 08:55:25 +0000 http://www.bodyfitnessinfo.com/blog/5-tips-for-natural-weight-loss/#comment-39632 These are good advices, however it is much easier to put them together than really do it. You should know that factors as job, family, stress, problems, lack of motivation, etc are very important and without handling them correctly first, you might not achieve any other goals, including weight loss management. These are good advices, however it is much easier to put them together than really do it. You should know that factors as job, family, stress, problems, lack of motivation, etc are very important and without handling them correctly first, you might not achieve any other goals, including weight loss management.

]]> By: Doğal Hayat http://www.bodyfitnessinfo.com/blog/5-tips-for-natural-weight-loss/#comment-43201 Doğal Hayat Wed, 04 Aug 2010 08:02:58 +0000 http://www.bodyfitnessinfo.com/blog/5-tips-for-natural-weight-loss/#comment-43201 Thanks, beautiful article. Thanks, beautiful article.

]]> By: Calgary Montessori http://www.bodyfitnessinfo.com/blog/5-tips-for-natural-weight-loss/#comment-48975 Calgary Montessori Fri, 31 Dec 2010 21:23:29 +0000 http://www.bodyfitnessinfo.com/blog/5-tips-for-natural-weight-loss/#comment-48975 Great tips, thanks. Would you recommend natural supplements such as ephedra as well? Great tips, thanks. Would you recommend natural supplements such as ephedra as well?

]]> By: Sneakers http://www.bodyfitnessinfo.com/blog/5-tips-for-natural-weight-loss/#comment-51817 Sneakers Wed, 27 Apr 2011 15:27:36 +0000 http://www.bodyfitnessinfo.com/blog/5-tips-for-natural-weight-loss/#comment-51817 Well, why does no one talk about the #1 easiest way to lose weight (according to my own body’s reaction)? Cut down on drinking alcohol! Well, why does no one talk about the #1 easiest way to lose weight (according to my own body’s reaction)?

Cut down on drinking alcohol!

]]> By: hats for you http://www.bodyfitnessinfo.com/blog/5-tips-for-natural-weight-loss/#comment-51896 hats for you Tue, 03 May 2011 05:33:45 +0000 http://www.bodyfitnessinfo.com/blog/5-tips-for-natural-weight-loss/#comment-51896 You should know that factors as job, family, stress, problems, lack of motivation, etc are very important and without handling them correctly first, you might not achieve any other goals, including weight loss management. You should know that factors as job, family, stress, problems, lack of motivation, etc are very important and without handling them correctly first, you might not achieve any other goals, including weight loss management.

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