How Safe is Creatine?
I think we’ve all heard this question from time to time from various sources. In fact, I remember doing a lot of online research on it before I started taking it consistently for the first time.
Real Solutions Magazine put out an article recently addressing this same question. You can read it here:
So what do you think? I know that a lot of people like to mention that the overall long term affects of creatine have not adequately been studied, and this may very well be true. I guess only time will tell. I know that for me personally, I don’t take any supplement (besides whey and a multivitamin) for super long periods of time. I think this is good advice for most enhancement related supplements.
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