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2008 Starts Tomorrow! Are You Ready?

Posted by Dan on December 31st 2007 to Attitude, Nutrition/Supplements

Well, if you were waiting for the last minute to set your resolutions for 2008, this is it! I’m a big believer that if you’re going to set a New Year’s Resolution you need to do it before the New Year, that way you can start the year off with that goal in mind. I know that sounds like a simple idea, but I wonder sometimes how many people wait until the 5th to set their Resolutions.

My wife and I were talking about this last night and are going to break our fitness resolution up into different goals for the quarter, with the overall theme of being more active this year. My personal goal is to get in the best shape of my life, but that is also broken up into smaller, quarterly goals to achieve more specific, measurable things. “Getting in the best shape of my life” isn’t really a goal in itself, but its the theme that I’m setting for this year.

So for the first quarterly goal my wife and I are going off candy and desserts. We are allowing limited portions when its a family party or something like that, but we won’t be buying that stuff for ourselves. What are your plans for the New Year?

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